Anytime Fitness Swiss Cottage

🍌🍎 Free Fruit Friday is here! Let’s finish the week strong 💪✨

Don’t forget to grab a piece of our fresh, fabulous and free fruit today. Enjoy it pre or post-workout 🏋🏻

It’s our way of saying thank you to our members for being part of our gym family 🤩💛

Happy Friday !

🐰🍫🥚EASTER GIVEAWAY: Guess the number of eggs for the chance to WIN! 🐰🍫🥚

Think you’ve got the eye for guessing? 🤔 Guess how many mini eggs are in the jar for your chance to WIN a delicious Hotel Chocolat Bunny! Details below how to do it ⬇️

HOW TO ENTER:

🥚 Pop in during your next visit at AF Swiss Cottage
🥚 Write your name & your guess on the entry sheet
🥚 Cross your fingers and wait for the winner to be revealed!

Good luck, chocoholics! ☺️✨

Meet our member of the month, Jamie, who has been at for 3.5+ years! 💯💪

Since joining AF Swiss Cottage in July 2022, Jamie has made an incredible transformation and become a key part of the gym community. Even while at uni, his consistency never drops - if he’s back in London, he’s in the club putting in the work! ⏱️🏃🏻‍♂️

Jamie says:

“Over the past few years, AF Swiss Cottage has genuinely transformed my life. The supportive staff, welcoming members, and strong sense of community motivate me to keep pushing myself and improving. It’s more than just a gym—it’s a place where people encourage each other, share goals, and build confidence. Being part of this community has strengthened my discipline, mindset, and overall wellbeing.” 🥹👏

Congratulations, .laniado enjoy your well deserved Gymshark voucher! ✨⭐️

🏋️‍♀️ Monday is for working that raw power in our large free weights area 💪✨

Start the week strong using our wide variety of lifting racks, benches and dumbbells to level up and crush the week ahead! 💯🔥

You’ve got this! 👌👌

Heath shots before squats… yep, we do that! 💪🫐🧃

We believe wellness goes beyond the workout. That’s why you’ll often catch our lovely team handing out delicious & nutritious health shots before your class. 🍋🌿

Showing up is half the battle so our members deserve those little pick-me-ups to celebrate your fitness wins at ! 🏆🍓

Anytime Fitness London (Swiss Cottage) - Gym in London (Swiss Cottage) Welcome to your local 24/7 gym in London (Swiss Cottage). Whatever your fitness and training goals are, we'll help you make healthy happen. Discover the gym that's just right for you!

Dylan shows us how to recover like a pro with our Hyperice! 💯⛑️

Don’t forget that our recovery zone has the 3 perfect tools for our members:

1. ⚡Hyperice GUN: this is perfect for recovery, deep muscle relaxation and reducing soreness after a workout! Glide the gun slowly over the larger area you want to focus on.

2. 🌐 Hyperice BALL: this unlocks powerful trigger point therapy. Use your hand to roll the ball directly on the smaller muscle area or gently position your body over the ball and apply pressure to the hard to reach area.

3. 🌀 Hyperice ROLLER: this helps enhance your mobility and flexibility, ideal for pre and post-workout. Place the roller on the floor, position it on the targeted muscle group and create a rolling motion.

You can spend about 30 seconds to 2 minutes on each area with each of our hyperice devices.

Try what works best for you and let us know if we can help further 🙌