08/09/2020
A beautiful and really really well deserved break with the gorgeous - 6 days ... only 3 with a laptop in front of is! Must be a first! π beautiful beaches, land, sea, food and people!!
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08/09/2020
A beautiful and really really well deserved break with the gorgeous - 6 days ... only 3 with a laptop in front of is! Must be a first! π beautiful beaches, land, sea, food and people!!
10/05/2020
Ninja gym from the beginning to today! Itβs amazing how much we have done and achieved ππ»ππ»ππ»ππ»ππ» is a trooper @ Bibury, Gloucestershire
Part 2 of ninja warrior course happened earlier this week!! the legend has designed and now built the whole thing single handed (with my opinion and input obviously π) but this is whilst working fill@time home schooling part time and also just generally being a wonderful partner and outstanding dad so big up and hats off to this man πππ₯°π₯°π₯°π
Part A of the ninja gyms construction exciting and fun times in the back garden.
has the work ethnic of a machine and im always in awe of how much he achieves during one day ππ»ππ»ππ»ππ»ππ»ππ»ππ»πππ to the man who can .... and does π
πͺ
01/05/2020
Oh heβs good!! Asparagus and poached egg perfection
I wonβt show CMCs version of this for himself.... things got fried obviously and tomato sauce was involved
Post workout big stretches although still feeling it in my glutes and hamstrings/thighs for stretches are amazing!!! Any good stretches for quads and glutes and for hip flexor flexibility are welcome!! πͺ
28/04/2020
Done for the day!!!
28/04/2020
Thank you for a gorgeous care package of seeds! All planted and fingers crossed growing now!!! Just waiting for some βοΈafter the π§ today and this week! @ Bibury, Gloucestershire
A little bit of Samba this morning as a warmup for my main weight session! Can tell Iβm not done this for awhile I was pretty rusty on the steps! Missing my samba girlies πππ
26/04/2020
Ok so today was our βchilledβ day post Joes brothers wedding/no wedding lockdown and Maxβs birthday so obviously I got up at 9 cleaned the house baked a cake for the village Sunday roast delivery because of COVID (it makes more sense if youβre in the WhatsApp group!); produced a fry up; sealed the flagstones in the garden; Joe graded and seeded the entire front and back lawn; I made a great stew (it was bloody good - Thank you ππ) and I then sat down with to work through the ninja warrior course heβs designing outside.
An hour later I stared to get bored... see the faces ....
but weβve done a lot and getting so much closer to getting the kit right and interacting well with the rest of the garden which is hard when itβs such a big and bulky structure in a space that is going to be very green and unstructured.
Oh and I captured an escapee tortoise (itβs ours... but not before he ate my strawberry plant π€π€).
Bring on the outside gym, squat rack and pull up bars!!! Exercise in the fun sun yum yum!!!
Also shout out to for pushing me to the edge βIβve had a lovely day I feel really relaxedβ π³π³π³π³ for the love of π€¦πΌββοΈπ€¦πΌββοΈ.
@ Bibury, Gloucestershire
25/04/2020
Thank you for the nomination!!! Kindaπ€£. A slow start to my 5K due to an impromptu samba session this morning (interrupted by a 7 year old shaking his head at me in shame through the patio window ππ) running isnβt my thing but it felt good to get out and have some head space. I now nominate @ Bibury, Gloucestershire
23/04/2020
Right here right now this is me... in gym stuff! π i really need to start wearing real cloths* *cloths that donor constitute Lycra as their main βingredientβ and/or pyjamas/partners sweat pants with hole in the crotch - itβs not really good to βlook your best of the dayβ during a workout π€¦πΌββοΈ