Kip fits

Yes people! We can’t wait to be back at the this weekend to share some grooves, games and explorative movement 🌞

Come and join at 11:30AM on Saturday 10th August

Tickets in bio! 🎟️

Thanks for joining this weekends gents!

This was a much needed release for me as much as it was for you attendees I think.

Play.
Community.
Movement.

More please! 😁

First session of 2024 back in the park! 🌞🌳

Very exciting to be grooving under the sun with feet (and sometimes hands) on the grass again.

Thanks all for joining this CDF session and bringing some grounded and calm energy as well as embracing dancing like nobody’s watching 👏

Wonderful session this weekend to welcome in the spring! 🌳😎

Huge thanks to both the newbies and the CDF veterans for bringing such soul and generosity to the room 🔥

Excited for a spring and summer full of dancing, fitness, movement and creation with this tribe! 💪

Wonderful session this weekend to welcome in the spring 🌳😎

Huge thanks to both the newbies and the CDF veterans alike for bringing such soul and generosity to the room 🔥

Beautiful energy today from a strong session with this group at !

Very exciting to feel the sun starting to life the spirits around these parts 🌞

Fun times ahead 🔥

Thanks for joining our session this weekend team!

Moulding Statues, lunging and freestyle dancing.

Legs are sore, heart is full 💪💚

Next weekend! Come and join us at for

A bobbing and weaving workshop designed to build upon:

- Creativity
- Physical fitness
- Mental well-being

All to the grooviest soundtracks in the game 🎶

⏰ Saturday 17th February - 11:30AM

📍

🎟️ In bio

What a dream of a session last weekend with this lot 🤩

Bags of playfulness, creativity, expression and joy!

Thanks all for bringing such open and curious spirits

Thanks to the for the ever improving bunker space to host the grooviest of events

Let’s go! Very excited to dance our way out of January for another year!

The dark and cold can’t bring us down 🪩🌞

Eclectic beats, bouncing feets…
Get strong, build creativity and focus and let loose. See you soon groovers



Location - 📍

Date/Time - Saturday 27th / 11:30AM

Tickets - In bio 🎟️

Thanks for coming team! Lovely, gentle session this morning to start off 2024 and warm back into some movement, physical sensitivity and connection.

Thanks to the ever improving as always for having us

Tomorrow! Our first of 2024. Warming up the January blues with dance, accessible workouts and movement games 💨🌞

🎟️ tickets in bio