Strength will always be you foundation, how else are you going to cobtrols your movements? Protect the joints? Safely improve your flexibility levels?
Check out the link in my bio🤸🏾♂️
Stretch and Flex - By Blu
Former gymnast ~ Strength and flexibility coach. Class & private sessions, in person and online🦋 Local, national & global. Online Zoom & in person classes.
Increasing strength, mobility and relieving stress and tension in the body. Proud of our 5 � reviews.
14/06/2026
10 spaces ONLY. Comment “SPLITS” to join program🤸🏾♂️£80
Get closer to your front splits🤩(digital - accessible worldwide) 6 weeks access to the training
Your front splits aren’t improving only because you lack flexibility. It’s how you’re training, a LACK of strength & hoping for static stretching to do the job.
My 4 week front splits program is
structured, progressive and actually designed to get results.
Sign up now🤸🏾♂️
Bad posture, tight hips, back pain? Comment “HIPS” to join the hip opening week. We start TOMORROW!
7 days of training provided digitally - accessible worldwide to be completed in your own time over 1 week.
13/06/2026
(£100) Comment “SPLITS” to start the program 🤸🏾♂️🔥 4 week splits training with 6 weeks access
Just a structured plan, consistency and the right drills.
Most people stay stuck because they’re doing random stretches and hoping for the best.
Imagine where YOUR flexibility could be after 6 sessions.
(£145) Comment “MIDDLE SPLITS” to join the program for Monday - 5 week middle splits program.
8 weeks access to the training. Digital accessible worldwide! Link in bio to join 🤩
Link in bio to book OR comment “ME” to get booked in for the next available class at your preferred location 🤸🏾♂️ details will be sent to you
📍SW9 6DE
📍NW10 9ST
📍E9 5TB
Saturday classes are £18
11/06/2026
(£80) First 10 comments ONLY - Comment “SPLITS” to start the program 🤸🏾♂️🔥 4 week splits training with 6 weeks access
Just a structured plan, consistency and the right drills.
Most people stay stuck because they’re doing random stretches and hoping for the best.
Imagine where YOUR flexibility could be after 6 sessions.
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Address
Services Available In:
London
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 7pm |
| Friday | 9am - 7pm |
| Saturday | 9am - 7pm |