Train With Abs Ltd

Train With Abs Ltd Fitness

25/09/2026

No matter how good your are at swimming, I swear after a week or 2 off it literally feels like back to square ONE!!! How can I swim 5km one week like it's nothing and then struggle to breathe in an easy 100m a few weeks later.. MAKE IT MAKE SENSE 🤣

Yet another sub-3 olympic triathlon for Ellie! Going into this race being under the weather it's always hard to know wha...
24/09/2026

Yet another sub-3 olympic triathlon for Ellie! Going into this race being under the weather it's always hard to know what to expect but we went in with the plan of action to send it and see what happens and she did so well! Another race to be proud of!

If you want some help training for your next triathlon then fill in the coaching link in my bio :)

23/09/2026

and this is exactly why we stopped open water swimming over winter hahahahah. There was so much wind too as you can hear in the video

My hands were so frozen afterwards I couldn't use one of them to take off my wetsuit lol

Swimsuits are from

22/09/2026

Why does it feel so embarrassing hahahaha

Different if it's your first race but when it's just a crap day out it feels like celebrating disappointment, I'd kind of rather not have it 🤣

Open water swimming and short distance triathlon events you only get a medal if you podium so it now feels weird to me to get a medal in running events that have ended in the most average performance from myself HAHAHAH

It's so easy to give yourself excuses as to why you can't make the change to feel comfortable in your body, but it's eve...
21/09/2026

It's so easy to give yourself excuses as to why you can't make the change to feel comfortable in your body, but it's even harder to carry on through life NOT feeling confident in how you look!

Our fabulous client has shown once again that fat loss doesn't have to be complicated or super time consuming! Looking after 2 very young kids and making time for 2 strength based home workouts, she's had just under 7kg of fat loss in a matter of months and is keeping it off!

Comment or DM me 'FAT LOSS' and I'll send you more information of how you can start your own transformation!

And just like that another yearly trip back home is done ✌🏼🫶🏼
19/09/2026

And just like that another yearly trip back home is done ✌🏼🫶🏼

From fat dad to fit dad 🏃 👏🏼This time last year my dad was doing NISH, calling the occasional dog walk ‘exercise’ 🙄Now h...
18/09/2026

From fat dad to fit dad 🏃 👏🏼

This time last year my dad was doing NISH, calling the occasional dog walk ‘exercise’ 🙄

Now he’s completed his first half marathon in 40 years and was even doing his strength workouts on holiday 💪🏼

It honestly is NEVER too late to get started and I promise you will feel SO much better for it!🫶🏼

1:1 coaching application is in my bio if you want to chat through how you can get started 🥰

17/09/2026

Got your first Ironman 70.3 coming up? This is one of the biggest mistakes that beginners to triathlon make!

Turns out having 3 weeks off training, being sick for most of that time and then running a half marathon in 30 degrees i...
16/09/2026

Turns out having 3 weeks off training, being sick for most of that time and then running a half marathon in 30 degrees is a recipe for a disaster swim🤣 crazy how you can go from 3-4km sessions no problem to wanting to cry getting out at 1.2km HAHAHAHAHAHAH

15/09/2026

Porto half marathon - Dad’s first in FORTY years 👏🏼 🏃

Beautiful course but stinking hot especially with a 9am start time 🥵

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