James Buckley Fitness

A very rainy 100km yesterday at the Cotswold Classic but enjoyed it none the less! Always like an opportunity to show that my illness hasn’t beaten me. On to training for the half marathon across the Brecon’s in October!

Another staycation another hilly coastal ride. Love exploring and there’s something so motivating about cycling alongside the ocean!
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A hilly but beautiful ride around Pembrokeshire. I’m going to miss this scenery!
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A busy few days exploring the Pembrokeshire coast: by swim, bike and run 🏊🏻‍♂️ 🚴🏼 🏃
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Enjoying the great British summer 🌧
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Good to be back at for some much needed bouldering. Can’t wait to be climbing regularly again soon 😁
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After a rough week of vertigo it’s always good to have these two to get me,quite literally, back on my feet!
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What Bank Holiday weekends were made for 😍
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☀️ The sun’s out, winter is a almost a distant memory. What better time to get outside and go for a bike ride, run, walk....whatever! Just be active and soak up some of that Vitamin D!!
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So good to be back climbing indoors again! Took a trip over to for some bouldering this week, can’t wait to start working my way up the grades again soon 👌🏻
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Our ride today took us through luckily this was our only close encounter with a lion 🦁
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THE IMPORTANCE OF CONSISTENT ADHERENCE TO SMALL HABITS

This weeks subscribers news letter is taking inspiration from Atomic Habits by James Clear.

It’s a good one, and as always it will include a home workout and a nugget of knowledge to help you make your own informed decisions.

Subscribe now for free via the link in my bio to receive it tomorrow 👍🏻
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