25/05/2026
Hey Fam, đ
Emails have officially been sent out for our Dance Showcase.
If you signed up but havenât received anything yet, thereâs a chance your email address may have been entered incorrectly đ
Just send us an email and weâll get it sorted for you ASAP.
Team AYB đ¤
25/05/2026
Weekly Schedule: (25 May - 31 May)
Classes can change last minute check our stories / comments for updates
âźď¸ Reminders âźď¸
All bookings are made via our At Your Beat App (Link in bio)
This will always be pinned at the top of our feed so you can always go back and check and swipe through to the day that youâre looking for.
đLOCATION: 259-263 Goswell Rd, London EC1V 7AH
Canât wait to see you all in class
18/05/2026
Mondays Advice: âGo full out first. Your brain will catch up laterâ
Sometimes the biggest thing holding you back in class is overthinking every move before you even do it.
Even if youâre not sure, go full out anyway.
Your body needs to get used to moving confidently, taking up space, and pushing past that fear of âdoing it wrong.â The more you commit to the movement, the more natural it starts to feel. Muscle memory builds over time and eventually your brain catches up with what your body has already been practicing.
You do not have to be perfect straight away. Half the battle is just letting yourself fully try.
Confidence first. Precision comes later.
18/05/2026
Weekly Schedule: (18 May - 24 May)
Classes can change last minute check our stories / comments for updates
âźď¸ Reminders âźď¸
All bookings are made via our At Your Beat App (Link in bio)
This will always be pinned at the top of our feed so you can always go back and check and swipe through to the day that youâre looking for.
đLOCATION: 259-263 Goswell Rd, London EC1V 7AH
Canât wait to see you all in class
14/05/2026
Hey fam.
Thank you so much for your patience and understanding while we sort this out.
Everything is back up and running đ
Team AYB
14/05/2026
Hey fam.
Weâre currently experiencing an issue with our link and are working to get it fixed as soon as possible.
Thank you so much for your patience and understanding while we sort this out. Weâll keep you updated and let you know as soon as everything is back up and running đ
Team AYB
11/05/2026
Weekly Schedule: (11 May - 17 May)
Classes can change last minute check our stories / comments for updates
âźď¸ Reminders âźď¸
All bookings are made via our At Your Beat App (Link in bio)
This will always be pinned at the top of our feed so you can always go back and check and swipe through to the day that youâre looking for.
đLOCATION: 259-263 Goswell Rd, London EC1V 7AH
Canât wait to see you all in class
04/05/2026
⨠AYB NEEDS YOU â¨
Reliable. Flexible. Ready to learn.
Does that sound like you? đ
Weâre looking for people who can support the AYB experience, especially on Saturdays, and who are happy to jump in when needed.
This role is voluntary, so reliability is key. We need people who are organised, proactive, and comfortable helping out at short notice when things get busy.
What youâll be doing:
⢠Setting up and packing down dance spaces
⢠Welcoming and supporting our amazing members
⢠Assisting front of house
⢠Capturing behind-the-scenes content for AYB socials
In return, youâll get the chance to take classes, learn how AYB runs behind the scenes, and fully immerse yourself in the community.
If youâre flexible, dependable, and keen to learn, we want to hear from you.
đ§ Email: [email protected]
đ Subject: AYB Volunteer
Please include your availability (especially Saturdays) and when youâre able to start.
Tag or share with someone who would be perfect for this đ
27/04/2026
Weekly Schedule: (27 Apr - 3 May)
Classes can change last minute check our stories / comments for updates
âźď¸ Reminders âźď¸
All bookings are made via our At Your Beat App (Link in bio)
This will always be pinned at the top of our feed so you can always go back and check and swipe through to the day that youâre looking for.
đLOCATION: 259-263 Goswell Rd, London EC1V 7AH
Canât wait to see you all in class.
22/04/2026
Tube Strikes
Tuesday 21 to Wednesday 22 AprilÂ
Thursday 23 to Friday 24 April
Due to the strikes please take your time to plan your journey. Northern line to Angel is still operating but there will be delays. There are other âStrike safeâ routes that may take a bit longer. Give yourself extra time so you can dance dance dance!
See you soon!
21/04/2026
Midweek slump? Not in this class đđĽ
Is this a party or a classâŚI say BOTH!
If you want a full party in the middle of your week AND pick up some Afro grooves while youâre at it⌠this is your spot.
Mo is bringing the vibes, the energy, and the kind of class where you forget youâre even learning because youâre too busy enjoying it.
Find Your AfroBEAT
Thursdays at 6PM with Mo
Come for the vibes, stay for the grooves đ