naomi_heff

A few snaps from Bali and Lombok❤️

Training, eating, surfing, scooting, sleeping repeating 🫶

Merry Xmas your filthy animals 😘

A few snaps from the residency last week 🥰

These moments never get old. I still have those quiet pinch me pauses where I stop and realise I’m living a life I once dreamed about. Nearly 6 years with this brand, and it still feels surreal.

But there was a tug at my heart all weekend. There’s one person in particular who should’ve been there with us, someone who once stood beside me in moments like these, if life hadn’t changed in an instant. It’s something I carry quietly, but I carry it always.

Maybe that’s why, at every start line, my mantra is the same: “I’m so lucky to move my body.”
Move because you can. Because you get to. Because some people would give anything to live the way we do.

And maybe that’s the real why behind it all: moving for the ones who no longer can, and for the version of me who never stopped hoping.

Here’s to honouring all of it…the gratitude, the growth, the grief, the strength.

Couldn’t be prouder of the girlies last week at HYROX Excel.
The way you showed up for each other was honestly beautiful…the cheering, the grit, the new friendships… that’s the magic of this community.

If you’ve been waiting for a sign to jump in, this is it.

Our next phase starts Monday (link in bio) and it’s so much more than just a program… it’s group chats, encouragement on the hard days, screams from the sideline, and tears-and-hugs across the finish line.

Oh - and apparently we’re also doing GIRLS HOLIDAYS now… HYROX Malaga, we’re coming for you 👀🌴✈️

Come train with us.
Come race with us.
Come make memories with us.

Guess who’s back… and 8 mins faster 👀

Guess who’s back…. And 8 mins faster 👀

Guess who’s back… and 8 minutes faster.

One minute I’m floating in an infinity pool in 30 degree heat, next minute I’m in -1 tripping over my own feet because it’s so dark.
Seasonal whiplash is real.

Earlier I asked for your tips on surviving SAD season and honestly… you lot didn’t disappoint…. HIT SAVE on this one!

Move to Dubai (more than TEN of you said this, I hear you 😂)
Get a lumi lamp
Train in the AM
Hot chocolates on tap
Stay in bed and do crunches 👀 hmmm 🤔
Run away in the winter to a hot country… lol that seems to be the most tempting right now
Romanticising every tiny thing (yes, even boiling the kettle)
Vitamin D tabs
Get out in nature as much as you can
Move to Florida 😂
Read the book “wintering” by Katherine May… thanks I think I will!
Candle season = coping season
Accepting we’re all basically houseplants with complicated emotions

Keep ’em coming, lol, clearly we’re all fighting for our lives out here. 🌚✨