Indigo Yoga

Ever felt like arm balances just aren’t for you? Or you just can’t quite get there? Well you can now book your spot at my first workshop!!!!

We will focus on demystifying arm balances:

✔️so you feel less intimidated by them,
✔️find ways to access them in YOUR body,
✔️understand how to get yourself to that point in your practice,
✔️bring it back to philosophy to understand the relationship between acceptance and flow,
✔️bring it back to basics in terms of strength training and body awareness,
✔️and enjoy the journey

Book now via the link in my bio 💖

Check out my new website!!!

Home | Indigo Yoga with Hannah Hey I'm Hannah, a qualified and passionate yoga teacher, based in East London, with over 350 hours of certified training under my belt. I am a multi-style teacher, certified in Hatha, Ashtanga, Yin, and Power.

Join me this Saturday for yoga in London Fields!

Hello lovely people! Come join my lil Fb group for all Indigo yoga with Hannah class info 🤗 https://www.facebook.com/groups/204664733979930/

It’s April fools today...find a reason to laugh 💛
(Yes the form of my arms annoy me here too. It was for a comedy photo shoot though so it’s fine 👀😂)

Hi lovelies, some of you have have asked how to pay for my classes. I am really lucky to still have an income flowing outside of yoga. So many yogis don’t so if you are working please pay for their content. However if you are working and want to pay for mine please donate that £3-5 (price of a coffee or the tube, neither of which you are using) to nationalemergenciestrust.org.uk
The National Emergency Trust is going to be the thing that saves the most vulnerable people in our community and those that find themselves vulnerable as a result of this, so please donate to them if you have an income and were thinking about sending money my way. This is a testing time and we need to keep this economy circular. Just because we are in isolation doesn’t mean we can’t stick together. 💛

Join me on the mat tonight at 6pm for Flow to Restore via IG live 🙏

Join me tomorrow at 7:45am for a Jiva style vinyasa slow flow via IG live 💛💛💛 class will be 45mins as that is the limit for IG live