02/09/2026
Gorgeous shots of Amy taken by 📸 🤩
Catch Amy at AYA on Weds,Thurs & Sundays ✨
Click the link in our bio to book your classes 🔗
We are creating a space for you to use your body in a way that feels natural to you. Parking available
Whatever your age*,gender, weight, fitness level, we welcome you as you are.
02/09/2026
Gorgeous shots of Amy taken by 📸 🤩
Catch Amy at AYA on Weds,Thurs & Sundays ✨
Click the link in our bio to book your classes 🔗
01/09/2026
1st September. Fresh month. Fresh timetable. 🍂✨
New sessions, fresh rotations, guest instructors and plenty of opportunities to get on the pole ✨
Check out the new timetable and get booking 👀💫
Click the link in our bio to book 🔗
25/08/2026
Come for the pole, stay for the community 🧡💫
Tash has her own way of getting us to enjoy our pole conditioning 💃🏽🤭
07/08/2026
AUGUST TIMETABLE IS LIVE ✨
Ready to spin, climb and challenge yourself? Whether you’re stepping into the studio for the first time or working on your next big trick, we’ve got a class for you.
💜 Beginners welcome
💜 Mixed levels available
💜 Friendly, supportive environment
💜 Guest instructor sessions on 20th August
Spaces are limited, so book early to avoid missing out.
Drop us a message to book or if you’re not sure which class is right for you. ✨
BeginnersPole FitnessJourney Southampton PoleCommunity AugustClasses
Dawnie is back at AYA! 🔥💫
Following the amazing feedback from her last visit, we’re so excited to welcome her back on Thurs 20th August for two special classes 🤩
✨ 6.30PM Dynamic Tricks
🔥 7.30PM Exo Choreo
Spaces are limited as sessions are expected to fill quickly, so book early to secure your spot! ❤️🔥
🔗Click the link in our bio to learn on what more to expect!
02/08/2026
Everyone starts somewhere ✨🤗
If you’ve been waiting for the “right time”, this is it!
Use the code FIRSTCLASS at checkout to save on your first class and discover why so many people call AYA their second home 🤍🏡
| Monday | 6:30pm - 9:30pm |
| Tuesday | 6:30pm - 9:30pm |
| Thursday | 6:30pm - 9:30pm |