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miles_schredder Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from miles_schredder, Personal trainer, Avenue Road, London.

Reminder that there’s some sh*tty people in this world. Don’t be one of them! I’ve never had a bad review to my name. So...
16/10/2026

Reminder that there’s some sh*tty people in this world. Don’t be one of them!

I’ve never had a bad review to my name.

So was surprised to see someone I’ve never met or worked with before had left me a negative review on my business page (that I now can’t remove).

Turns out, Andy or Sean (probably the same person) earns his money leaving negative reviews on small businesses, in the hope that you fall for his email scam, claiming he can take the review down, for a fee 🤦🏼‍♂️

Lowest of the low.

16/10/2026

Want to become a PT? I hope you drink caffeine! 🫪


13/10/2026

And he’s going to get all the blueberries & PB that he can eat 🫐 🥜




06/10/2026

Here’s a nice tricep rope extension that you may not have tried before 💁🏼‍♂️


04/10/2026

We’re getting strong 💪🏻


A very soggy Snowdon with Bad Knee Run Club ⛰️🌧️
27/09/2026

A very soggy Snowdon with Bad Knee Run Club ⛰️🌧️


Not my day. My Achillies has left the chat but we move. Just about 😅🦿Great day with the gang Bad Knee Run Club regardles...
06/09/2026

Not my day. My Achillies has left the chat but we move. Just about 😅🦿

Great day with the gang Bad Knee Run Club regardless.



29/08/2026

You’re a grown adult. SAY NO!

Do what you said you were going to do. Get the result you’re paying for.

Or say yes to the boozy brunch and accept that sometimes your choices move you further away from your goal.

Just stop acting surprised when doing the opposite of the plan produces the opposite of the result!


28/08/2026

DO THINGS!


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Avenue Road
Erith
DA8 3AT

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