Nuffield Health

27/05/2026

Did you know that approximately 1 in 3 adults (31%) and children aged 11-12 (30%) can’t swim one length of a 25m pool? That’s a staggering amount of people who are unable to swim – and we believe this needs to change.



We’re proud to announce that we are partnering with Swim England on its campaign. An initiative designed to get people of all ages – from young children to adults – into their local swimming pools and partaking in swimming lessons to increase their confidence, ability and skills in the water to reap the mental and physical health benefits.

The latest campaign has been unveiled, which focusses on the importance of water safety as we head into the summer holidays. It’s imperative to have an understanding of safe practices, both as adults and children, to reduce worry and increase joy as we make the most of being by the water.

Each campaign highlights the importance of being able to swim confidently, and the necessity of this as a life skill - and this is no exception.

02/04/2026

Our all-inclusive Nuffield Health memberships unlock access to Fitness and Wellbeing Clubs all over the UK, helping you to train the same way, home or away.

Discover the restorative power of sauna and steam or work out and wind down at 100+ locations nationwide.

Join the club today and discover why we're more than just a gym.

https://www.nuffieldhealth.com/gyms/membership

27/02/2026

There's more than one way to make a splash at Nuffield Health.

From lengths to lessons, build confidence in the water at 100+ Fitness and Wellbeing Clubs nationwide.

Find your nearest swimming pool and start making waves at Nuffield Health today.

https://www.nuffieldhealth.com/gyms/services/swimming-lessons

06/01/2025

What are your New Year's resolutions?

Focus on healthy habits and specific goals that last all year long. 🎯

22/11/2024

Have you tried interval training? 💥 You could be boosting your endurance and mixing up your routine with HIIT, pyramid intervals and more. Personal Trainer Jamie Ramage explains everything you need to know via the link in bio!

Nuffield Health Wellbeing Personal Trainer Jamie Ramage explains what interval training is, what it's good for, and when we should be doing it.

18/11/2024

Did you know that a quarter of deaths in the UK are caused by cardiovascular disease? Our cardiac expert Helen Alexander shares the three best types of exercise you can do to protect your heart in The Mirror.

16/11/2024

Alexander Arnold vs Henderson vs Saka...

Our Football Fan Challenge is back! The players teamed up with our fans to take on a series of challenges to see who came out on top 🏆⚽

What are your predictions?! Tune in to find out how they got on!

15/11/2024

Stereotypes and stigma can prevent men from talking about their mental health. Our Mental Health Prevention Lead, Lisa Gunn, explained to The Independent how a healthy lifestyle can help.

Many men find it difficult to open up about how they are feeling.

13/11/2024

Concerned About Heart Health? ❤️ Heart health issues can impact anyone, but there’s good news! Here are 5 steps you can take to protect your heart and lower your risk of heart disease.

Nuffield Health Physiotherapy Manager and Cardiac Rehabilitation Lead, Helen Alexander, shares five lifestyle changes you can make to help improve your heart health.

11/11/2024

Our Consultant Rheumatologist spoke to The Independent about why Vitamin D is so important for our bone health and what foods we can find it in.

But why is vitamin D so important for our bone health, and what foods can we find it in?

03/08/2022

Introducing ‘Move Together’ with Becca and Tianah!

FUN & FREE fitness sessions for 11-16 year old's with Nuffield Health Cheam 💚

Sessions will take place every week over the summer holidays!

Whether you're looking for ways to feel better on the inside, to meet or make friends, or you just want to have some fun - whatever the reason, our free sessions are a chance to try something new, whilst getting active.

Register today by following the link below and selecting Cheam! 🌞

https://www.nuffieldhealth.com/move-together

27/05/2022

We are delighted to announce a full refurbishment of our family changing room!

To allow the work so be completed, the family changing room will be closed from the 27th May.

We would like to apologise for the short notice for the beginning of these works, however we had an opportunity to get this work completed sooner than originally planned and did not want delay any improvements.

We aim to open the facility again on the 8th June.

24/05/2022

Looking for an apprenticeship? Passionate about customer service? Then you could join the UK’s leading Healthcare Charity. We’re recruiting great people to our friendly, welcoming Contact Centre which is offering hybrid working. If you are looking to get your career started, you could join us here.

● We will offer you a generous benefits package, starting at £376.50 a week (based on 37.5 hours per week, paid monthly)
● Provide on-going apprenticeship training and career development (15 months initially in learning with option for further progression to Customer Services Specialist Level 3 apprenticeship and beyond)
● Support you in the role through Line Management, a designated Mentor and team support

We want you to love coming to work, feeling healthy, happy and valued. That’s why we’ve developed a benefits package with you in mind. With a range of fantastic lifestyle and wellbeing rewards, like free gym membership, generous annual leave and private healthcare – at Nuffield Health, we’ll take care of what’s important to you.

Hybrid working - Epsom 2-3 days per week and working from home.

Join Nuffield Health and create the future you want, today. It starts with you.

Find out more and apply: https://lifetimetraining.co.uk/personal/apprenticeship-vacancies/nuffield-health/?vacancyreference=220377

14/05/2022

Hot water update:

We have identified the fault with the hot water system and have requested the parts we need to get everything sorted.

We anticipate this might not be until Monday, but will update as soon as things are back up and running.

Thank you once again for your patience and we apologise for the inconvenience caused.

14/05/2022

We regret to inform our members that we currently have no hot water due to a fault with our heat exchanger.

Our engineer is on site working to fix the issue, and specialist engineers are expected to attend later this afternoon.

We will keep you updated and will work to get it back online as quickly as possible.

Apologies for any inconvenience caused, and thank you for your patience.

12/04/2022

Happy Easter everyone 😊

Please note our opening times this Good Friday and Easter Monday

06/04/2022

Bring a Friend for Free! From 11th-17th April bring a Friend to the club free of charge!

28/03/2022

Residents of Landseer Road and Bridgefield Road check your post boxes for a 3 day trial here at Nuffield Health Cheam!

To nominate your street for a Free 3-day trial, please comment below.

21/03/2022

This Mothers Day bring a loved one for completely free.

Just show this pass to reception to activate your free day pass.

Valid on 27/03/22