Lions Den Boxing Clinic

The Cuban Circle Drill — Part 2 🥊

Now we add the Engage & Exit progression.

The boxer continues to circle until the whistle.

Then:

Engage. Strike. Exit.

Stop the movement, step in and fire the combination — then get back out and immediately return to the circle.

Now the drill isn’t just about movement.

It’s about reacting, closing distance, striking and getting back to range.

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BoxingCoach LionsDenBoxing BoxingTraining

The Cuban Circle Drill — Part 1 🥊

A simple drill with a lot of purpose.

Keep your stance wide and square. Stay light on your feet. Circle, maintain your position and react to the whistle.

The focus here is coordination, agility, balance and reaction — while learning to move without losing your boxing stance.

Build the feet first. Everything else follows.

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LionsDenBoxing BoxingCoach RingCraft

Mixed up padwork.

No set routines. No predicting what comes next. Just staying light on the feet, reading the targets and reacting in real time.

This is where you build a genuine fight rhythm. 🥊🦁

Who’s holding the pads for you this week? 👇

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FightCamp

A highlight from last season.

From the gym... to the ring.

Most people remember the result.

I remember what it took to get there.

Looking forward to building on it this season.

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SweetScience

🥊 Creating Offensive Angles

Good footwork creates better opportunities.

This drill uses a triple jab to occupy your opponent’s guard, a step to create the angle, and a cross delivered down the new attacking lane.

• Triple jab left.
• Step right.
• Fire the cross.

Don’t force the opening. Create it.

Drill it until your feet and hands move as one.

🦁 Are you working on creating offensive angles in your training?

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