26/07/2024
OMG the body goal ๐ฅ๐
source: Coralie_vbd_
Sport, Lifestyle, and Healty
26/07/2024
OMG the body goal ๐ฅ๐
source: Coralie_vbd_
04/06/2024
Automatic
peak weak
Circuit:
1. walking lunges + Abductors
2. Squats+Sumo DL+Hip drive
3. leg Ex+leg press+legcurl
๐ 3-4x
you may sub out for plates or dumbbells.
Remember to Save and Share with your besties ๐ฏโโ๏ธ
cr: Senada Greca