15/01/2022
Starting new year with all the good intentions.
This one is the right one to make big changes.
&brain
lbpersonal_trainer
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from lbpersonal_trainer, Personal trainer, London.
15/01/2022
08/12/2021
7 years of sacrifices, determination and knowledge, experience, difficulties, obstacles, life!
I decided to become a personal trainer to help people to go where they want to go, with body and mind!
Knowledge and experience are the best combination for a god personal trainer to improve himself and I never stop to study, read, look who is better than me!
07/12/2021
07/12/2021
Time under tension is one of the keys to improve stability and strength in your abdominal muscles.
I see a lot of people running too fast in reps that can’t make you stronger than you already are.
05/12/2021
There is no day to skip your workout Sunday included!!
01/12/2021
Workout 🏋️♀️
22/11/2021
To be loved
I’m trying to
Lear this incredible song, that is technically crazy difficult!!!!
Step by step I will make is sounds good, hopefully 🥰
19/11/2021
Easy on me
Adele’s cover
02/11/2021
Feelings
23/10/2021
575 kg LEG PRESS
FULL RANGE OF MOVEMENT
IMPROVING MY STRENGTH FINALLY IM BABK WITH MY KNEE
#
23/10/2021
570kg leg press
Full range of movement
19/10/2021
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London
SW8 4