Sophie Rand

Congratulations to this wonderful group on completing your Pilates instructor training! 🎉

It has been such a pleasure guiding you through this journey. Your curiosity, thoughtful questions, and willingness to learn made every day enjoyable. Even more special was the way you supported and encouraged one another throughout the course—exactly what mindful movement and great teaching are all about.

I have no doubt you’ll each go on to inspire confidence, movement, and positive change in the people you teach.

Congratulations again, and I can’t wait to see where your Pilates journey takes you next. ❤️

Day 2 of the NYC Symposium
International Pilates Day
With positive self talk speaker Christine D’Ercole
And day 1 of Bone Health Osteoporosis professional development course
.quinn

Day 1 New York Symposium

✨What an incredible group of strong women I had the pleasure of teaching in the Intensive Mat-work group! ✨

They brought questions, experiences, and enthusiasm to enhance their skills as teachers and bring quality movement to the community that wants to move better and feel empowered.

View my upcoming schedule below

For the following courses:

Intensive Mat Plus™ (IMP)
* Full Course: 95 Hours
* 40 hrs Instruction & Supervised Teaching
* 10 hrs Observation
* 30 hrs Physical Review
* 15 hrs Practice Teaching
* 63 exercises taught

Intensive Reformer (IR)
* Full Course: 125 Hours
* 50 hrs Instruction & Supervised Teaching
* 10+ hrs Observation
* 40+ hrs Physical Review
* 25+ hrs Practice Teaching
* 139 exercises taught

Monday, April 20th
Intensive Mat Plus™ (IMP)
11am - 5pm BST
Chelsea, London UK


Monday, May 11th
Intensive Reformer (IR)
11am - 5pm BST
Chelsea, London UK


Friday, May 29th
Intensive Mat Plus™ (IMP)
Day 1-3
11am - 5pm BST
Windsor, Berkshire UK


Wednesday, June 3rd
Intensive Reformer (IR)
Day 6-10
9:30am-5:30pm BST
Edinburgh, Scotland UK
edinburgh

Monday, July 20th
Intensive Reformer (IR)
11am - 5pm BST
Chelsea London, UK


Wednesday, August 26th
Intensive Reformer (IR)
Day 6-10
9:30am-5:30pm BST
Edinburgh, Scotland UK
glasgow

Monday, November 9th
Intensive Reformer (IR)
11am - 5pm BST
Chelsea London, UK