Nuffield Health

02/04/2026

Our all-inclusive Nuffield Health memberships unlock access to Fitness and Wellbeing Clubs all over the UK, helping you to train the same way, home or away.

Discover the restorative power of sauna and steam or work out and wind down at 100+ locations nationwide.

Join the club today and discover why we're more than just a gym.

https://www.nuffieldhealth.com/gyms/membership

27/02/2026

There's more than one way to make a splash at Nuffield Health.

From lengths to lessons, build confidence in the water at 100+ Fitness and Wellbeing Clubs nationwide.

Find your nearest swimming pool and start making waves at Nuffield Health today.

https://www.nuffieldhealth.com/gyms/services/swimming-lessons

06/01/2025

What are your New Year's resolutions?

Focus on healthy habits and specific goals that last all year long. 🎯

22/11/2024

Have you tried interval training? 💥 You could be boosting your endurance and mixing up your routine with HIIT, pyramid intervals and more. Personal Trainer Jamie Ramage explains everything you need to know via the link in bio!

Nuffield Health Wellbeing Personal Trainer Jamie Ramage explains what interval training is, what it's good for, and when we should be doing it.

18/11/2024

Did you know that a quarter of deaths in the UK are caused by cardiovascular disease? Our cardiac expert Helen Alexander shares the three best types of exercise you can do to protect your heart in The Mirror.

16/11/2024

Alexander Arnold vs Henderson vs Saka...

Our Football Fan Challenge is back! The players teamed up with our fans to take on a series of challenges to see who came out on top 🏆⚽

What are your predictions?! Tune in to find out how they got on!

15/11/2024

Stereotypes and stigma can prevent men from talking about their mental health. Our Mental Health Prevention Lead, Lisa Gunn, explained to The Independent how a healthy lifestyle can help.

Many men find it difficult to open up about how they are feeling.

13/11/2024

Concerned About Heart Health? ❤️ Heart health issues can impact anyone, but there’s good news! Here are 5 steps you can take to protect your heart and lower your risk of heart disease.

Nuffield Health Physiotherapy Manager and Cardiac Rehabilitation Lead, Helen Alexander, shares five lifestyle changes you can make to help improve your heart health.

11/11/2024

Our Consultant Rheumatologist spoke to The Independent about why Vitamin D is so important for our bone health and what foods we can find it in.

But why is vitamin D so important for our bone health, and what foods can we find it in?

16/06/2023

With the SkillRow you will have a real "Rowing Experience" improving both your strength and endurance. Aquafeel technology makes you feel like rowing on real water.
Check out our Class Timetable today and get yourself booked on one of our SkillRow Classes.

24/03/2023

Whats that I hear................... Another Brand New Class has Hit the Timetable at Barbican.

Come and join the Incredible Arne for LES MILLS TONE on Thursday Lunchtimes at 12.15pm

What is LES MILLS TONE? LES MILLS TONE combines blocks of strength, cardio and core training into one complete and convenient workout. A LES MILLS TONE workout includes a mix of exercises to work the whole body and elevate the heart rate.

17/03/2023

COMING SOON!!!!! Brand NEW Wednesday Evening YOGA Class

On the 29th of March we will be adding a Brand New Yoga class on our Timetable here at Barbican with the lovely Jade.

Powerful, Dynamic & Healing, our Yoga class will help calm your mind and balance your emotions.

We look forward to seeing you there.

10/03/2023

COME and JOIN the FUN!!!!

2 Brand New ZUMBA classes have now launch here at Barbican and are available to book.

Join the wonderful Jodie on Wednesdays at 7pm and Fridays at 5.30pm for this high energy, fun fitness workout.

24/02/2023

Brand New AQUA Class now available to book on the Time Table

10am on Fridays with Stacy

If you fancy have a Cardio and Conditioning workout whist having a splash then come and join.

10/02/2023

BRAND NEW CLASS Starting on the 15th of FEB

Come and join JON on Wednesday evenings for NuCycle Rhythm at 6.30pm starting from the 15th of Feb.

If you want to sweat, work hard whilst having lots of fun this is the class for you.

Available to book now.

03/02/2023

Member Announcement

We are please to announce that after receiving feedback in regards to increasing the times of some of our Holistic Classes we now increased 3 of our classes to 1 Hour.

Yoga with Molly on Thursdays - 6.30pm-7.30pm
Pilates with Kevin on Saturdays - 10.00am-11.00am
Yoga with Manu on Saturdays - 11.15am-12.15am

Please keep your feedback coming........

12/08/2022

Take your workout to the next level with our Les Mills Classes

Weather you want to 'BODYPUMP' it up or end your week with a 'BODYCOMBAT', We host a range of Les Mills Classes suitable for everyone of every fitness level and ability.

Check out our Timetable now to book your next class.

15/07/2022

A massive thank you to everyone who attended out HIIT the BALL Session with Lee and Charlotte. We had an absolutely great time and got a great workout ourselves chasing footballs

08/07/2022

Our high-Intensity, Fun filled BOOTCAMP Classes are great for working on your cardio/stamina and conditioning training.
If your looking to improve your fitness levels, heart condition and additionally your all round mental wellness..... Then you've found your perfect fit!

Join us for our BOOTCAMP Classes on:
Monday-Friday at 7am
Friday - at 12.30pm