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IMCG Coaching Lab Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from IMCG Coaching Lab, Registered offices : South Africa And United Kingdom : IMCG (Pty) Ltd, Unit 35, Norma Jean Square 44 Jean Road, Centurion and IMCG GLOBAL, Hatton Gardens, 5th floor suite 23, London.

🌍 Helping you transform your thinking & life
💡Life & Executive Coach PCC
🎓 Certified Neurocycle® Strategist
Trained by
✝️ Faith-rooted
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24/10/2026

WE’LL SPEND R1,000 ON A GYM MEMBERSHIP AND THEN LET OUR THOUGHTS RUN WILD FOR FREE!

We exercise our bodies, take vitamins, buy healthy groceries and download apps to track everything from our steps to our sleep. Some of us have more health apps than actual healthy habits!

But our thinking? We often leave that to sort itself out.

We tell ourselves to stop worrying, be more confident, stop overthinking and think positively. Wonderful advice. Except our old habits don’t always cooperate!

Here’s something worth considering: What if your mindset isn’t something you simply switch on and off, but something that requires a more deliberate approach?

That’s why I’ve been talking about Neurocycling this week. It’s a structured mind-management methodology that goes beyond motivational advice.

“Apply your heart to instruction and your ears to words of knowledge.” — Proverbs 23:12

And here’s my weekend question: If your mind had a gym membership, would it be getting a proper workout or just sitting in the coffee shop? Follow us on Skool link in the bio

23/10/2026

R2,000 ON SUPPLEMENTS? NO PROBLEM. BUT INVESTING IN YOUR THINKING? WE’LL THINK ABOUT IT!

We’ll pay for vitamins, medical tests, gym memberships, skincare and treatments because we want to look and feel better. Yet we can spend years living with the same exhausting thought patterns and barely question them.

Here’s something worth knowing: research links prolonged psychological stress with changes in sleep, immune functioning and cardiovascular health. Our minds and bodies are closely connected, although illness is never as simple as blaming someone’s thoughts.

So why do we take physical health seriously while often treating our thinking as something we simply have to put up with?

I’ve been exploring this question through a structured mind-management approach called Neurocycling. It goes beyond telling yourself to be positive and asks a much more useful question: What does it actually take to work on a familiar pattern of thinking?

“Get wisdom, get understanding.” — Proverbs 4:5

. Link in the bio

22/10/2026

YOU’VE BEEN THINKING THE SAME WAY FOR 20 YEARS… AND EXPECT TO CHANGE IT BY MONDAY? 😂

We do this all the time. Sunday evening arrives and we decide that tomorrow we’re going to stop worrying, become more confident, set boundaries and never overthink another conversation.

By Tuesday, the old thinking is back in charge!

But have you ever wondered why?

We spend years developing familiar patterns of thinking, yet expect them to disappear because we’ve made a decision to change.

Here’s something you may not know: There’s a structured mind-management methodology called Neurocycling that uses a 63-day process to work on a thought pattern.

Sixty-three days. Why that particular structure? And what makes it different from simply telling yourself to think positively?

That’s what we’re exploring this week.

“Let us not become weary in doing good.” — Galatians 6:9

And here’s a thought to take into your Thursday: What if you’ve been trying to change your mindset without ever understanding how it developed in the first place? Follow us in Skool link in the bio

21/10/2026

YOU CAN CHANGE YOUR MIND IN FIVE SECONDS. SO WHY CAN’T YOU CHANGE YOUR MINDSET THAT EASILY?

You decide you’re going to stop worrying, speak up more, set better boundaries or finally stop doubting yourself. Brilliant decision! By Wednesday, your old thinking has apparently called an emergency meeting and taken over again. 😂

But here’s the question nobody seems to ask: If you genuinely want to change, why does the old pattern keep returning?

Maybe the problem isn’t that you lack willpower. Maybe there’s something about the way familiar patterns develop that you haven’t been taught to understand.

And here’s another question: Is a mindset simply a collection of thoughts, or is there more going on beneath the surface?

“By wisdom a house is built, and through understanding it is established.” — Proverbs 24:3

We’re exploring something this week that goes far beyond positive thinking.

What if you’ve been trying to change the wrong thing all along?

Follow us on Skool link in the bio or first comment Looking forward to see you inside https://www.skool.com/the-inner-boardroom-collective-8515/about

20/10/2026

YOU HAVE A BRAIN. YOU HAVE A MIND. BUT ARE THEY THE SAME THING? Follow us in Skool link in the bio

19/10/2026

YOUR PHONE HAS AN OFF BUTTON. YOUR MIND DIDN’T COME WITH ONE!

You can survive weeks without food, roughly three days without water under some conditions, and only minutes without oxygen. But even when you’re sleeping, your brain is still busy.

And while you’re awake? Goodness, the conversations we can have with ourselves! We plan tomorrow, replay yesterday, worry about next week and occasionally remember something embarrassing from 1998!

Here’s what fascinates me: We learn how to look after our bodies, manage our money and develop our careers. But who taught us how to understand our own thinking?

I’ve recently completed specialised training in a methodology called Neurocycle®, developed by Dr. Caroline Leaf. It explores a very different way of approaching the thoughts and patterns that influence our lives.

And there’s a reason its structured process spans 63 days.

Curious? So was I.

“Get wisdom. Though it cost all you have, get understanding.” — Proverbs 4:7

This week I’m opening up a conversation about the most extraordinary part of everyday life: our thinking.

Have you ever wished your mind came with an instruction manual? Follow us in Skool link in the bio

17/10/2026

MARRIAGE IS TWO PEOPLE ASKING EACH OTHER WHAT THEY WANT FOR DINNER UNTIL ONE OF THEM GIVES UP. 😂

“What do you feel like eating?”

“I don’t mind.”

“Pizza?”

“No.”

“Chicken?”

“Not really.”

“Then what do you want?”

“I said I don’t mind!” 😂

Twenty minutes later, nobody is speaking and the dogs are wondering why their dinner was so much easier to organise.

But isn’t it funny how two people can experience the same conversation so differently?

One thinks they’re being considerate by leaving the choice to the other. The other thinks they’re being left to make every decision!

Sometimes family misunderstandings are less about what was said and more about what each person thought it meant.

“Above all, love each other deeply.” — 1 Peter 4:8

So here’s our weekend challenge: Who is the most difficult person in your household when it comes to deciding what to eat?

And if you’re brave enough, tag them! 😂❤️🐶 Follow us in Skool click this link or link in the bio Looking forward to see you inside https://www.skool.com/the-inner-boardroom-collective-8515/about

16/10/2026

HE SAID, “DO WHAT YOU WANT.” SHE HEARD, “I DON’T CARE.”

And just like that, a perfectly ordinary Friday evening becomes a full-scale investigation into the state of the marriage!

We’ve all experienced misunderstandings.

Someone sends a short WhatsApp reply, and we wonder whether they’re upset.

Our partner is unusually quiet, and we assume we’ve done something wrong.

A family member forgets to call, and suddenly we’re questioning how much we matter.

But here’s the interesting part.

Sometimes it’s not the conversation itself that upsets us. It’s the meaning we give it.

Our previous experiences can influence how we interpret what happens today, often without us realising it.

And that makes me wonder how many unnecessary arguments begin with a story that was never actually true.

“A gentle answer turns away wrath.” — Proverbs 15:1

Tell me, who is more likely to read something into an innocent comment in your household? 😂

You, your partner, or shall we agree that the dog is the only innocent one? 🐶❤️ Follow us on Skool for more Looking forward to see you inside https://www.skool.com/the-inner-boardroom-collective-8515/about Or link in the bio

15/10/2026

YOU WERE LOVELY TO EVERYONE AT WORK. THEN SOMEONE AT HOME BREATHED TOO LOUDLY. 😂

Sound familiar?

You survived the traffic, answered the emails, smiled through the meetings and remained remarkably polite.

Then you walked through your front door.

“Where are my keys?”

“What’s for dinner?”

“Can you quickly help me?”

And suddenly you’re wondering whether it’s acceptable to book yourself into a hotel for one peaceful night! 😂

But here’s the interesting part.

Sometimes we’re not really reacting to the question being asked. We’re reacting while carrying the weight of everything that happened before it.

Our thoughts, emotions and stress can influence how we interpret ordinary moments, particularly when we’re exhausted.

“A gentle answer turns away wrath.” — Proverbs 15:1

Here’s my question for today:

Does your family get the BEST of you or what’s LEFT of you after a long day?

It’s a question worth considering, and I suspect many of us have been on both sides of it. ❤️

Address

Registered Offices : South Africa And United Kingdom : IMCG (Pty) Ltd, Unit 35, Norma Jean Square 44 Jean Road, Centurion And IMCG GLOBAL, Hatton Gardens, 5th Floor Suite 23
London
EC1N8LE

Opening Hours

Monday 12am - 12am
Tuesday 12am - 12am
Wednesday 12am - 12am
Thursday 12am - 12am
Friday 12am - 12am

Telephone

+27662005318

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