Fight City Gym

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Fight City Gym Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fight City Gym, Gym/Physical Fitness Center, 62 New Kent Road, London.

18/09/2026

🚨 REGISTRATION CLOSING SOON 🚨

πŸ₯Š A THOUSAND BLOWS πŸ₯Š

10 weeks. Free training. One unforgettable night.

πŸ“… Training Starts: 29th September
πŸ† Fight Night: 2nd December

No experience required. Just commitment.

Get fit. Learn to box. Step into the ring and do something most people never will.

⚠️ Limited spaces available.

Register now and start your journey. Link in bio!

Ready to hit the Mats? πŸ’ͺ πŸ₯ŠStop grinding through the same boring gym routine. Build real martial arts skills, level up yo...
14/09/2026

Ready to hit the Mats? πŸ’ͺ πŸ₯Š

Stop grinding through the same boring gym routine. Build real martial arts skills, level up your conditioning and clear your mind right here in the City.

Swipe through to see our MMA crew putting in the work under Coach "Mad" Rob Hardy 🎩 at Fight City Gym - Moorgate!

Whether you want to master striking, sharpen your grappling, or just get into elite shape, we've got you covered. πŸ—“οΈ

Coach Rob Hardy's Weekly MMA Class Schedule:

πŸ₯Š Monday at 5:45 pm (Perfect post-work reset)
πŸ₯Š Wednesday at 7:00 pm (Mid-week push)
πŸ₯Š Saturday at 11:00 am (Kickstart your weekend)

πŸ“ Find us at 15 Worship St (just a short walk from Moorgate & Liverpool Street stations) or at https://fightcitygym.co.uk/

30/04/2026

πŸŒ™ Train On Your Schedule

Early morning session before work?
Late-night bag rounds?
Midnight strength workout?

At Fight City Gym Elephant & Castle, you can train whenever you want β€” because the gym is open 24 hours a day.

No rushing. No squeezing workouts into limited hours. Just the freedom to train when it suits you.

πŸ₯Š World-class martial arts training
πŸ’ͺ Fully equipped gym
⏰ Access 24/7

Your training. Your time.

Join Fight City Gym today:
https://fightcitygym.co.uk/

29/04/2026

πŸ’₯ Why Add Isometric Exercises to Your Training?

Isometric exercises β€” where you hold a position under tension β€” are a powerful way to build strength, stability, and control. They help strengthen muscles, improve joint stability, and develop endurance that carries over into both lifting and martial arts.

In this video we’re showing some great isometric movements you can add into your training routine.

Benefits include:
πŸ’ͺ Increased muscular strength
🧠 Better control and body awareness
πŸ”₯ Improved stability and injury prevention

Want to try them out yourself? You can train with us at any of our Fight City Gym locations:
πŸ“ Moorgate
πŸ“ Elephant & Castle (24-hour access)
πŸ“ Balham

Join the Fight City community and start training today:
https://fightcitygym.co.uk/

27/04/2026

πŸ‘ Two Cues to Help Build That B***y

Small adjustments can make a big difference when it comes to targeting the glutes.

In this video we’re focusing on two simple cues:

1️⃣ Chin Down
2️⃣ Shorten the Torso

These cues help you stay in a stronger position so your glutes do more of the work during the movement.

Try them in your next session and see how it changes the feel of the exercise.

Want more coaching tips and strength training support? Come train with us at Fight City Gym.

Join today: https://fightcitygym.co.uk/

24/04/2026

⏰ Train Anytime – 24 Hours at Our Elephant & Castle Gym

Life is busy. Your training shouldn’t have to fit into someone else’s schedule.

Our Elephant & Castle branch is open 24 hours, so you can train whenever it works for you β€” early mornings, late nights, or anywhere in between.

πŸ₯Š Hit the bags
πŸ’ͺ Get your strength session in
πŸ”₯ Fit training around your lifestyle

No excuses. Just training on your time.

Ready to get started?
Join Fight City Gym today: https://fightcitygym.co.uk/

22/04/2026

πŸ”₯ Chase Your Fitness Dreams

Everyone starts somewhere.

Whether your goal is to get fitter, learn martial arts, build confidence, or challenge yourself in a new way β€” the most important step is simply starting.

At Fight City Gym, we see people every day who decided to chase their goals. They show up, put the work in, support each other, and become stronger both physically and mentally.

No matter your experience level, there’s a place for you here.
πŸ₯Š Train hard
πŸ’ͺ Build confidence
πŸ‘Š Be part of a community that pushes you forward
Your fitness journey starts with one step.

Join Fight City Gym today:
https://fightcitygym.co.uk/

20/04/2026

πŸ”₯ 4 Reasons to Start Muay Thai

Thinking about trying Muay Thai? Here’s why so many people fall in love with it:
πŸ₯Š Self Defence – Learn practical striking skills and build confidence in your ability to protect yourself.
πŸ’ͺ Amazing Fitness – Muay Thai training improves strength, cardio, coordination, and endurance.
πŸ˜„ Loads of Fun – Hitting pads, learning combos, and training with a great community makes every session enjoyable.
🧠 Builds Resilience – Push your limits, overcome challenges, and develop a stronger mindset.

Ready to give it a go?

Join us at Fight City Gym and start your Muay Thai journey today:
https://fightcitygym.co.uk/

🚨 5 Self-Defence Tips Every Woman Should KnowFeeling confident and prepared can make a huge difference in difficult situ...
17/04/2026

🚨 5 Self-Defence Tips Every Woman Should Know

Feeling confident and prepared can make a huge difference in difficult situations. That’s why we’ve put together a guide covering 5 simple self-defence techniques every woman should know.

Inside the guide you’ll learn:
πŸ‘Š Hammer Strike
🦡 Groin Kick
βœ‹ Heel Palm Strike
πŸ’₯ Elbow Strike
πŸ”“ How to escape a bear hug from behind

These are simple, practical techniques designed to help you create space and get to safety.

Learn the basics of self-defence today.

And if you’d like to learn these techniques in person with experienced coaches, come train with us at Fight City Gym.

Join the gym: https://fightcitygym.co.uk/

16/04/2026

πŸ₯‹ Why MMA Is Amazing for Kids

MMA training isn’t just about punches and kicks β€” it’s about building confidence, discipline, and respect.

Through structured classes, kids learn:
βœ”οΈ Focus and self-control
βœ”οΈ Confidence in themselves
βœ”οΈ Respect for coaches and teammates
βœ”οΈ Coordination, balance, and fitness
βœ”οΈ How to handle challenges in a positive way

Our classes provide a safe, supportive environment where kids can learn new skills, make friends, and have fun while staying active.

πŸ’ͺ Strong bodies. Strong minds. Strong confidence.

If you’re looking for a positive activity for your child, MMA could be the perfect fit.

Find out more and join us today: https://fightcitygym.co.uk/

Address

62 New Kent Road
London
SE16TJ

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 9:30pm
Wednesday 6am - 9:30pm
Thursday 6am - 9:30pm
Friday 6am - 9pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Telephone

+442070436032

Website

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