Train with CC

Train with CC offers complete body conditioning in the form of high intensity training. We focus on strength building, muscular endurance and cardio.

21/08/2017

AT-HOME AB WORKOUT YOU CAN DO AT HOME

15/08/2017

Alice Liveing's 15 Minute Ab Blast Will Sculpt Your Tum In No Time

09/08/2017

Always looking for ways to shift that lower tummy!

31/07/2017

I was so excited to see these in Tesco this morning........I do love a 🥕 🎂 BUT they taste like uncooked cake mixture 😭 The peanut delight remain my favourite ❤️

30/07/2017

30/07/2017

A serious upper leg work out, quadriceps and hamstrings doing the hard work on the push power, plus many more connecting muscles helping you complete the peddle action.

Our bodies are amazing, made up of around 600 muscles, all intelligently working together to form a basic action

30/07/2017

Getting the motivation to train is sometimes the hardest part. Find something you love, set a goal and smash it! I've done a lot of running in my time so now I'm training for a triathlon. Fall back in love with your training ❤️

29/07/2017

26:24 today at Lloyd Park lots of , placed 80th

Shaping up at Ibiza's No1 Boot Camp really gets results

27/07/2017

I went to No1 bootcamp in June this year, It was amazing! Highly recommend 💪🏼 I lost 10.5 lbs, 5.5 cms off my middle, 2 cms off my thighs and 2.5 cms off my chest! It was bloody hard work!!

Shaping up at Ibiza's No1 Boot Camp really gets results How did this Daily Mail journalist shed 7.6lb and a total of 19cm around her hips, tummy, arms and thighs in just a week? She threw herself into celebrity favourite, the No 1 Boot Camp in Ibiza.