Nuffield Health

02/04/2026

Our all-inclusive Nuffield Health memberships unlock access to Fitness and Wellbeing Clubs all over the UK, helping you to train the same way, home or away.

Discover the restorative power of sauna and steam or work out and wind down at 100+ locations nationwide.

Join the club today and discover why we're more than just a gym.

https://www.nuffieldhealth.com/gyms/membership

27/02/2026

There's more than one way to make a splash at Nuffield Health.

From lengths to lessons, build confidence in the water at 100+ Fitness and Wellbeing Clubs nationwide.

Find your nearest swimming pool and start making waves at Nuffield Health today.

https://www.nuffieldhealth.com/gyms/services/swimming-lessons

06/01/2025

What are your New Year's resolutions?

Focus on healthy habits and specific goals that last all year long. 🎯

22/11/2024

Have you tried interval training? 💥 You could be boosting your endurance and mixing up your routine with HIIT, pyramid intervals and more. Personal Trainer Jamie Ramage explains everything you need to know via the link in bio!

Nuffield Health Wellbeing Personal Trainer Jamie Ramage explains what interval training is, what it's good for, and when we should be doing it.

18/11/2024

Did you know that a quarter of deaths in the UK are caused by cardiovascular disease? Our cardiac expert Helen Alexander shares the three best types of exercise you can do to protect your heart in The Mirror.

16/11/2024

Alexander Arnold vs Henderson vs Saka...

Our Football Fan Challenge is back! The players teamed up with our fans to take on a series of challenges to see who came out on top 🏆⚽

What are your predictions?! Tune in to find out how they got on!

15/11/2024

Stereotypes and stigma can prevent men from talking about their mental health. Our Mental Health Prevention Lead, Lisa Gunn, explained to The Independent how a healthy lifestyle can help.

Many men find it difficult to open up about how they are feeling.

13/11/2024

Concerned About Heart Health? ❤️ Heart health issues can impact anyone, but there’s good news! Here are 5 steps you can take to protect your heart and lower your risk of heart disease.

Nuffield Health Physiotherapy Manager and Cardiac Rehabilitation Lead, Helen Alexander, shares five lifestyle changes you can make to help improve your heart health.

11/11/2024

Our Consultant Rheumatologist spoke to The Independent about why Vitamin D is so important for our bone health and what foods we can find it in.

But why is vitamin D so important for our bone health, and what foods can we find it in?

13/01/2024

Sweaty Saturday Les Mills launch party with & 💚

30/12/2023

New releases from Saturday 6th January! Enjoy 😊 & Happy New Year 🥳!

30/12/2023

Have a Happy New Year everyone..at the club if you’re free, willing & able 😊

19/12/2023

Last Tuesday evening Les Mills-Grit class of the year. We are running as full as possible a timetable during the holidays, around our reduced opening hours. Make the most of it & keep up the classes!

04/12/2023

🙏 Thank you to Patrick & Joel, leaving us. Patrick has one last class tonight if you can make it (it’s full with one on the waiting list but you never know, someone might cancel) 🤞

21/11/2023

Enjoy an extra group cycle class 🚴!

02/11/2023

🎃Leanne’s Halloween-step aerobics👻. Thank you Leanne & members Gabi & Cathy, who get two free guest passes each for dressing up 🙏 👏

01/11/2023

Leotards & leg warmers! Hannah might no longer be here on Tuesdays, but you can still get physical with her on Wednesdays!

01/11/2023

Saturday mornings just got more fun 🤩 😊

31/10/2023

Halloween-fun in Clare’s Pilates today 🤩 🎃 👻. Surely her cat-stretch was on point 🐈‍⬛!