05/10/2026
Healing but let's make it fun!! 💃
I've been through the depths of the loneliness and confusion of getting to know my triggers, my story, the ways I abandoned myself, the pain of realising how much I self-sabotaged.
When I started on my journey this space was still relatively new and there weren't as many resources available.
As time goes on I realise just how important joy and pleasure is part of this journey. How it isn't something we have to wait for.
How it is part of the journey and a way in which we can teach our nervous system that it's ok to change.
It's ok to let things and people go.
It's ok to move forward even when it feels so unfamiliar and scary.
I'm running a 3 day FREE workshop series next week called Disrupt ⚡️
This is going to be a fun and interactive space where you begin to learn how to:
⚡️ Disrupt the noise - The patriarchy, your subconscious beliefs, the stories you were told about how you should behave and show up in the world.
⚡️ Disrupt the patterns - How these are held in your nervous system and how they manifest as fawning, overthinking, self-doubt, and more.
⚡️ Disrupt the silence - Reclaiming and leaning into your pleasure, your joy, your sensuality, and your badass self! ❤️🔥💃
📆 12th-14th October
⏰ 7pm-8pm BST
📍 Online (Zoom)
Comment or DM me 'Disrupt' and I'll send you the deets!
I would love to have you in the room! 💛
With love,
Kavita x
