Edge Ahead Training

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Edge Ahead Training Edge Ahead is built for performance, whatever your goals are. Whether you want to learn new skills,

What. A. Weekend. 🔥🔥An unbelievable performance from Gemma Burgess at XENOM 💪10 events. A lot of hard work. And a 2nd pl...
31/08/2026

What. A. Weekend. 🔥🔥

An unbelievable performance from Gemma Burgess at XENOM 💪

10 events. A lot of hard work. And a 2nd place finish 🥈 in the RX division!! 🚀

She’s been putting in the work behind the scenes for a long time, so seeing all that hard work rewarded with a spot on the podium was pretty special 🙌

A long time coming and thoroughly deserved.

Massive congratulations, Gem! We are so proud of you.

Bad sessions are normal but don’t let it ruin the rest of your day. Shake it off, come back the next day and move on! Re...
27/08/2026

Bad sessions are normal but don’t let it ruin the rest of your day.

Shake it off, come back the next day and move on!

Remember to look back at your progress too and see how far you’ve come.

13/08/2026

We’re halfway through this front squat cycle and is already crushing it with a new 3RM front squat @ 170kg

These are looking SMOOTH as well

Do we think he can hit 200 at the end of the block? 👀

Are you training to improve, or are you just training?Five sessions a week means nothing if none of it is aimed at anyth...
30/07/2026

Are you training to improve, or are you just training?

Five sessions a week means nothing if none of it is aimed at anything.

Same faults, same numbers, same skills sat on the list with no visible improvements. Time goes by and the only thing that improved is your how often you’re in the gym.

Effort without direction is not training. It is exercise with better branding.

Good luck to & both lifting at a weightlifting comp today in London 🏋🏽🏋🏽Some big lifts are on the way… **ch
14/06/2026

Good luck to & both lifting at a weightlifting comp today in London 🏋🏽🏋🏽

Some big lifts are on the way…

**ch

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