Inner Axis Yoga

Inner Axis is Max Strom's wellness system combining breath work, basic movement and meditation. It h

Inner Axis is an interdisciplinary, sustainable life practice that focuses directly on reducing stress, anxiety, and sleeplessness. It produces a level of fitness that makes you feel better, sleep better, and therefore function at a higher level in your relationships and your work. Inner Axis classes incorporate breath-based yoga movement and mindfulness, and offer several levels to accommodate ea  ...