Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Training Kensal Green, Sport & recreation, 25 Chamberlayne Road, London.
P1 - POV: You Tried REDLINE… 🔥🥵💦
EVERY Monday for the next 4 WEEKS - Be there or be square!
# f45kensalgreen
16/08/2026
🚨 PEAK PHASE IS HERE 🚨
The final push towards PEAK 500 💪🔥
This phase is all about maximum effort, explosive power, strength and performance under pressure. Expect tough sessions, competitive pacing and workouts designed to test everything we’ve built so far. ⚡️
🏋️♂️ Push the weights
🔥 Embrace the fatigue
⚡️ Move with power
🎯 Train with purpose
PEAK 500 — Saturday 12th September 🏆
It’ll be running as a normal class, so get booked in and let’s finish the series STRONG. 💥
TeamTrainingLifeChanging
At 79, Tessa decided it was time to invest in her health and fitness, and we couldn’t be more proud of her journey. ❤️
Since joining F45 in February, Tessa has built strength, improved her posture, and says she feels better than ever about the changes she’s made and how she feels day to day. Her latest scan tells the story too: less body fat and more muscle 💪🏼
Tessa is proof that it’s never too late to get stronger, feel better and prioritise your health. We’re so proud to have you as part of the F45 family, Tessa! 🔥
MemberSpotlight HealthyAging
21 DAYS. LET’S SHRED.🔥 Train hard. Get stronger. Feel your best. Ready to see what you can achieve in 21 days? Sign up - link in our bio or DM - “SHRED” to join
🏆 MEMBER OF THE MONTH 🏆
A huge congratulations to Nuria on being crowned our Member of the Month! 👏🔥
Nuria is the definition of consistency, strength and growth. She shows up, puts in the work, and gives every session her all no matter the challenge.
An incredible 305 classes completed is a testament to her dedication and commitment. 💪
Your hard work inspires everyone around you, and we couldn’t be more proud to have you as part of our F45
❤️💙 305Classes TeamF45
21/07/2026
👋🏻 Meet The Team!
Introducing the incredible coaches behind F45 Kensal Green ❤️💙 From their favourite exercises and go to classes, to the music that gets them fired up and food they can’t live without! Get to know the personalities that make our studio what it is.
Drop a 👋🏻 in the comments if you’ve trained with today’s coach!
13/07/2026
Trying to build muscle? This new feature will help! 📲
Progressive overload is the most important aspect of training if your goal is to build muscle or get that "toned" look!
By lifting heavier (or doing more reps, increasing intensity by adding tempo work, pulses etc) you'll create tiny amounts of muscle fibre damage. The body then repairs them by creating stronger & bigger fibres that can withhold more stress!
Ready to step up? GET TRACKING! 🔥
Three words. One community. ❤️💙
We asked our members to describe F45 in just three words… and their answers say it all. 💪🔥
🌟 Member of the Month: Wissam! 🌟
A huge congratulations to Wissam on being named our Member of the Month! 👏🔥
With an incredible 395 classes under his belt, Wissam has been working consistently towards his goals, and the results speak for themselves. His fitness and strength have improved noticeably through his dedication, hard work, and commitment to showing up.
We’re proud to have you as part of our community! Keep up the amazing work, Wissam! 💪🏼
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |