13/07/2026
The World Cup is here, and we’re quietly nodding 👀
Our Global Head of Education and Master Trainer Dawn Bouy has worked with Premier League football teams herself, and she’s got something to say about Pilates and football performance...
The research on injury prevention in football is pretty clear. The most effective programmes consistently include neuromuscular control, balance, core stability, strength, mobility and movement quality.
Sound familiar? 🙌
Now, Dawn isn’t here to claim the glory, but when you look at what the research says footballers need, it’s hard not to notice that Pilates has had that covered for a very long time.
Swipe to see exactly what we mean 👉
07/07/2026
Planning your calendar for the rest of the year? 🗓️
Your next APPI course could be closer than you think 📍
From Matwork to Reformer, Advanced Reformer training to Ante & Post Natal Pilates, we’ve got courses running across the UK and Ireland. Wherever you’re based, there’s likely a location near you.
New to APPI or looking to build on your qualifications, our courses are designed to give you practical, hands on training you can bring straight into your teaching.
Can’t make it in person? Online certifications are available too, so you can learn wherever you are.
Swipe through to find your course, then head to the link in bio to book your spot 🙌
29/06/2026
☀️ The APPI Summer Sale is here and we’re bringing the heat 🔥
Huge savings on some of our most loved courses this season, including:
🧘 Pilates Matwork Certification
🪄 Reformer & Large Apparatus
💜 Women’s Health
💪 Men’s Health (new!)
⚡ Performance CPD
Use code EXTRA5 for an extra 5% off for a limited time only.
Swipe through to explore what’s on offer and head to the link in bio to shop the sale 👉
*Exclusions apply. Cannot be used in conjunction with other discounts.
19/06/2026
Reformer Pilates is one of the fastest growing modalities in the industry right now.✨
Safety isn’t something you add on at the end. It’s built into every exercise, every progression, every teaching decision you make.
At APPI, we’ve spent 25 years helping instructors go beyond the basics. Movement analysis, client observation, equipment management, class planning. This is what quality Reformer training looks like.🌟
Ready to teach with confidence? Link in bio to find out more about APPI Reformer certification.💜
10/06/2026
🎉 Exciting news for anyone looking to level up their Pilates teaching!
The APPI Pilates Reformer Certification is coming to Eirígh Pilates, Ireland:
📅 10–12 July
📅 18-20 September
Beginner to advanced flows, assessment and progression skills, and the world-renowned APPI Reformer method, all in one intensive.
Spaces are limited so don’t sleep on this one! 👇
📞 089 419 2556
📧 [email protected]
19/06/2026