20/05/2026
The best Pilates sessions happen when instructors trust themselves to be bold. 🙌
This Members’ Month, Sarah is sharing everything you need to step outside your comfort zone, and take your clients with you.
From creative cueing to safe progressions, Thinking Outside the Box is packed with practical tools to boost client confidence, engagement, and growth.
🎥 Available now for members link in bio
Ready to level up your teaching?
Become a member to watch the full class: Thinking Outside the Box | Available now — link in bio 🔗
14/05/2026
Low back and pelvic pain after childbirth is common — but with the right approach, it’s also very manageable. 🌿
In this 1-hour case study, APPI Master Trainer and women’s health specialist Emily Elgar follows a real postnatal client: 14 weeks postpartum, unresolved pelvic girdle pain, and a goal of returning to running. 🏃♀️
Swipe through to explore how Emily approaches her assessment, applies the 3-phase neuromuscular retraining model, identifies red flags, and builds a progressive Pilates programme for return to exercise. 👉
Become a member and tap the link in bio to get full access now. 🔗
07/05/2026
The Pilates Chair might just be the one of the most underrated piece of equipment in the studio right now and that’s about to change. 💞
This week’s member blog, written by APPI Global Head of Education and Master Trainer Dawn Buoy, explores why the chair is having its moment, from the movements you simply cannot do on a reformer, to why it works beautifully for beginners and advanced clients✨.
Swipe through for a preview, and head to the link in bio to read the full article.🙌🏻
01/05/2026
🚨 Members Month is HERE and we are not holding back. 👀
For the whole of this month, we’re dropping brand new content every single week: blogs, masterclasses and case studies, all created exclusively for APPI members who want to teach with more confidence, skill and creativity.
Here’s what’s coming:
🪑 Week 1 — The Split Pedal Chair
🌸 Week 2 — Women’s Health
🌟 Week 3 — Happy Ageing
🧘 Week 4 — Matwork
👉 Not a member yet? Link in bio to join now!
Save this post and stay with us all month. 👀
20/04/2026
The wait is over🌟
Our Clinical Matwork Certification has had an update to make sure you’re learning from the very best. 🌿 The APPI Matwork Level One is built specifically for Allied Health Professionals, so everything you learn is grounded in clinical reasoning, not just choreography. Whether you’re a physio, osteopath, OT or sports rehab therapist, this is the qualification that bridges your clinical expertise with the power of Pilates.
Matwork Level One
Next in-person course:
2 - 3 May 2026 Kensal Rise, London
Tap the link in bio to explore the course details.👆
