MISH Personal Trainer

Teaching yoga internationally certainly teaches you to up your game and no fluffing with the language. Verb, body part, instruction ~ my yoga training has served me well!

Have you ever met someone and known INSTANTLY they were your tribe? After release from COVID jail in 2020, then and now, this brother from another continues to deliver like a Pro serious heat in my fave Boxing class. Paying tribute to my brother I got you, Bro 🙏🏾✨🥊💥👌🏾

Remember us always ~ the back bone of healthcare. Without us, nothing happens 👏🏾👩🏾‍⚕️👌🏾💥💪🏾

Happy Star Wars Day 🛸💥✨

Working with clients outside ~ I’ll admit… I don’t love it: too cold and your bladder misbehaves (do the hop!), too warm and all manner of wildlife try to get involved 🤦🏽‍♀️ Whats a girl to do? Wear insect spray as perfume and stay away from coffee shop!

Working on a Sunday ~ not really for me but what’s a girl to do when they offer £75 an hour for personal training?!

Haaaaaaaa 😍🌴😎

Dry land touristing in La Cruz, Costa Rica. It’s high up and very hot. Quiero una cerveza, por favor 🇨🇷🌴🍻😍

Yoga class no.3 this morning - a little less numbers but last night was heaavvyy 🌴👌🏾💃🏽💥🧘🏾‍♀️👏🏾🇨🇷🏖

Yoga class no.2: a little late starting - BPT in full effect🤣 but a good 25 in attendance for me this morning 🧘🏾‍♀️🌴😍💥

These guys said my class was phenomenal and one of them is a PT who said he appreciated the stretch. I’ll take that gift 👌🏾💥🌴✈️🇨🇷

If you had told me I’d be doing this a year ago, I would never have believed it. NOTHING in the world can beat teaching 7:30am Yoga in COSTA RICA. Life has so many surprises and I’m loving it.