Paola Mindfulness Meditation and Sounds

Paola Mindfulness Meditation and Sounds

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Thank you for visiting! If you feel Mindfulness can help worth sticking to the end of this I am ver

29/03/2026

"You may not control all the events that happen to you, but you can decide not to be reduced by them.โ€ Maya Angelou

Spring time ๐Ÿ’

Nature in full bloom and extremely changeable weather conditions. It is so inspiring to see nature continue its course despite these circumstances





๐Ÿ‡ฌ๐Ÿ‡ง

21/03/2026

Beautiful and moving journey







20/03/2026
Photos from Paola Mindfulness Meditation and Sounds's post 11/02/2023

Absolutely beautiful reminder that we are LOVE โค๏ธ

Came across this yesterday morning on the way to work. (a mix of pics with morning lights and evening effect "LOVE by night style" - swipe to see)

Your comments are always a gift ๐ŸŽ

LOVE

Paola

23/01/2023

New Year Perspectives

Let your mind be unlimited ๐Ÿ’™

Your comments are always a gift ๐ŸŽ

Love

P x

Photos from Paola Mindfulness Meditation and Sounds's post 22/01/2023

Happy Birthday Max Comuzzi - Experiential Life Coaching Top coach, phenomenal artist, incredible human being โœจ Grateful to have met you back in 2020, around this time, forthe empowerment and focus on emotions. Sharing some highlights from last year (summer walks in the Tower Bridge area and an extremely interesting Street Art Tour in Shoreditch) . Thank you for your feedback about my creative skills and intuition. Embracing Mindfulness during the lock downs has been one of my best decisions, my very core self. Have a beautiful day ๐Ÿ’™๐ŸŽ‰

08/01/2023

Happy Birthday genius. Such a huge hole but feel so lucky to have your so complete Art. Art is immortal and so are you. This is one of the most inspiring and mindful quotes celebrating life and growth ๐Ÿ’–๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐Ÿ’–

08/01/2023

Happy Birthday genius. Such a huge hole but feel so lucky to have your so complete Art. Art is immortal. This is one of the most inspiring and mindful quotes celebrating life and growth ๐Ÿ’–๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐Ÿ’–

01/01/2023

Happy New Year 2023 โœจ
To ร  year full of clarity and mindful being ๐Ÿ’™

20/06/2022

"Chasing after the world brings chaos. Allowing it all to come to me bring peace" โœจ๐Ÿ™ Zen Gatha

How does that feel to focus on receiving?

THis quote and image for my meditation session at .pilates felt very grounding ๐Ÿ’š

Love ๐Ÿ’–

P

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32 London Bridge Street
London
SE1 9SG