Natural Grace Ldn

Happy June 🤍 May it be filled with happiness and people that feel like fresh air. Some behind the scenes fuelled with coffee ☕️ fields > studios 🌸

Super fancy & silky smooth - is how I’d like to be described 💁‍♀️
Running super late with this post but sharing the magic because nothing preps you for how exciting it is to see your brand in your favourite magazines
(P.s we do have the shorter 7/8 Harriet leggings too 😉)

A little reminder. You are already enough.

Moments of May. Life feels like a permanent blend of chaos, calm, fancy & fields 🤍

Getting ready to share more x

The power of the the ocean 🌊

1. Reduced stress levels – Coastal environments have been shown to lower cortisol (stress hormone) levels

2. Improved mood and mental health – Proximity to the sea is linked with lower risk of depression and anxiety

3. Better sleep quality – The sea’s calming sounds and improved air quality can promote deeper sleep.

4. Improved air quality – Sea air often contains fewer pollutants and may aid respiratory health.

5. Exposure to negative ions – Found in sea air, these may enhance serotonin production and overall well-being.

6. Boosted immune function – Time outdoors and reduced stress contribute to stronger immune response.

7. Lower blood pressure and heart rate – Natural settings like the coast can reduce cardiovascular strain.

8. Therapeutic effects of saltwater – Saltwater may help skin conditions like eczema and promote wound healing.

Rebuilding slower, stronger, and more intentional. Setbacks, sweat, and the strength to rise again. G x

A walk out in nature is one of the best therapies, it is good for the soul. The green and blues, sounds of the birds, and a chance to let your mind breathe 🤍🌿

A walk in nature in the morning is amazing for our circadian rhythm. Sunlight helps boost a chemical in your brain called serotonin, and that can give you more energy and help keep you calm, positive, and focused.

This is your reminder to go get out in nature x

POV: Taking off a sweaty sports bra is the real form of resistance training. Sun’s out, log off, get outside & sweat it out 👟👟

50% OFF EVERYTHING. We’re celebrating our 3rd birthday, along with over 1 billion people around the world who will be celebrating Planet Earth. Coincidence? Certainly not! And as our gift to you, we have discounted our entire range for the upcoming week, to help make your workouts even more impactful.

The sun is finally making an appearance, the evenings are drawing out and Spring has definitely sprung. The British countryside is ablaze with colourful flowers and an absolute joy to be out in.

Read the Blog through link on our bio.

Final Day of the January Sale! 50% off + Free postage 👟🤍

50% off everything on our brand new website 🤍🌱👟

Excited is an understatement when we saw the Natural Grace Charlotte Jacket in the .independent 👟👟

As a growing brand, these types of milestone moments still get us jumping up & down and dancing round the room 🐢

“We loved how this jacket felt, silky soft and luxurious, and we love what they stand for – prioritising impact on people, planet and performance over profit. If you’re looking for a sustainable option, this is it.”