Air-Yoga

Elevate Your Flow workshop tomorrow at 11.00 - 12.30 with Discover how to move into Sundial pose in a safe and methodical way.

Happy Friday everyone! Check out our Saturday schedule of classes and workshops tomorrow.

"When life is foggy, path is unclear and mind is dull, remember your breath. It has the power to give you the peace. It has the power to resolve the unsolved equations of life." — Amit Ray

For a beautiful balance of power and release, combined with meditation, Rachel's classes are suitable for all abilities. Join her class this evening at 7.30pm.



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Tomorrow's classes at Air-Yoga! Book your place online via the BSport app.

Hope everyone is having a lovely weekend and enjoying today's autumn sunshine. This evening, find time to recharge for the week ahead with soothing Sunday yoga from at 17.45 - 18.45.

A little message of positivity for anyone who needs this today: The universe has your back - believe and trust in yourself - you've got this!

Combining breathwork (pranayama) and mediation and with the physical practice (asana), we love 's thoughtful hatha flow classes. Join her this evening at 19.30 - 20.30.

Tuesday schedule! Morning and evening classes from and

Thursday morning: 7.30 - 8.30am. Start your day on the mat with May-Ling! Book online via the BSport app.