Laura Lua Yoga

My clients, can I ask you to vote for me here below 👇- ‘Freelance Makeup Artist’

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Ooh this month’s full moon in July has been BUT just look how many we have next year 🌚 🌝🧘🏼 2 full moon yoga practices 😁

I like to refer to the chakras during practice as they coincide with each asana. It is believed in the East, that each yoga pose has benefits to each chakra, from our Root chakra or Muladhara, Sacral chakra/Swadhisthana, Solar plexus/Manipura etc working right up the body to the Crown of the head or Sahasrara, once all in balance, you should feel complete 🥰

Next month’s lunar calendar 😁🌚

Took me a few attempts to be honest as I need to practice the head stand more, but got there in the end. Not for long though, maybe it was because it was on sand and not even 🤷🏼‍♀️🤣 that’s the excuse I’m sticking to

Natarajasana / Lord of the Dance Pose / King Dancer pose is a standing, balancing, back-bending asana in yoga. It is derived from a pose in the classical Indian dance form Bharatnatyam, which is depicted in temple statues in the Nataraja Temple, Chidambaram.

https://youtu.be/YfsrKBIS-3c