16/10/2025
You don’t have to be the loudest person in the room to be heard.
Instead think about speaking with clarity, conviction, and calm. 💫
Sign up to our newsletter to receive a monthly dose of confident communication tips straight to your inbox. Link in bio 💌
03/06/2025
The Empower Hour is back and better than ever!
Join us tomorrow at 12:30pm on our free call to learn tangible tools designed to help you to step into your spotlight.
This week we’re using our extensive coaching and performance experience to stop you from:
✨ Dimming your light.
✨ Hesitating before speaking.
✨ Letting others take the mic (sometimes without even realising it).
Our Empower Hour calls have been created to offer women a safe place to practice real world communication skills without the real world consequence. Join us to learn,connect and grow.
Save your seat here: https://us06web.zoom.us/meeting/register/1K8ti_PlT0uGwjTEqbOWVQ
Can’t wait to see you!
Love Bethan & Jess
08/03/2025
Happy International Women’s Day to our INCREDIBLE community ✨
You’re an inspiration - doing the thing, pushing boundaries, stepping out of your comfort zone and using your voice to advocate for yourself and others.
We see you and we salute you 🫡
05/02/2025
Running a business is hard- we set up Inside Voices because we’re passionate about empowering women to become confident communicators but somewhere along the line, we got a bit stuck working IN the business - funnels, lead magnets, landing pages, offers, all the back end tech and marketing that goes along with a start up thats predominantly online…
And it’s been ALOT.
BUT, we’ve had a word with ourselves and it’s time to put front and centre WHY we started this business and WHAT WE LOVE about what we do (which spoiler alert, is NOT building webpages 😂) - so more coaching packages, partnerships and connecting with our audience is on the cards.
We’re super excited about our plans for 2025 and can’t wait to share them with you so watch this space 👀
And if you’ve been thinking about developing your or your teams confidence or communication skills- get in touch, we’d love to see how we can help ✨
04/02/2025
✨ Join us tomorrow for The Empower Hour - our FREE community call designed to get you practicing real world communication skills without the real world consequences. ✨
Tomorrows theme is: ‘The Power of Your Words’
The way we talk about ourselves shapes how others see us - and how we see and feel about ourselves.
How often do you start a sentence with “I just wanted to say…” or “Sorry, but…”?
Do you find yourself downplaying your achievements, hedging your statements, or softening your words to avoid seeming too direct?
You’re not alone.
Many professionals - especially women - use minimising language without realising it, subtly undermining their own confidence and credibility.
The Power of Your Words Empower Hour will explore ways to:
✅ Identify the hidden minimising language that weakens your message.
✅ Replace self-doubt phrases with strong, confident communication.
✅ Speak with clarity, conviction, and authority - without apology.
This isn’t just about words. It’s about power. When you change how you speak, you change how you’re heard.
Click the link in bio to register and see you at 12pm tomorrow!
23/01/2025
Our Signature Confident Communicator Programme is now OPEN. 👀
💫 If you’re an ambitious woman navigating the world of work, tired of feeling as though your voice isn’t heard & stuck in a cycle of comparison & self doubt then this is the programme for you.
💫 Jump into 12 weeks packed full of community, accountability & real impactful practice - the culmination of our 20+ years of experience coaching professionals in all things communication, alongside the tips & tricks we learned as professional actors.
💫 We’ve designed a proven formula to foster LASTING CHANGE.
Swipe 👉 to find out how to join us.
Make 2025 your year. 🥳
Love,
Bethan & Jess xx
21/01/2025
Join us for our FREE Empower Hour call tomorrow! ✨
Ladies, we’ve got a brilliant session planned for you all around owning your space with body and breath.
We’ll be focusing on the mind body connection and showing you practical ways you can boost your confidence when speaking.
So if you feel like you speak and you’re not heard, you know your inner critic keeps you playing small or you’re not speaking up for fear of speaking out- this is for you!
As always, these sessions are a safe, non judgemental space to learn, grow and practice!
Because where else do you get real world practice, without real world consequences?!
Link to join is in bio.
Can’t wait to see you at 12pm tomorrow!
x
17/01/2025
✨ Get Ready to Silence your Inner Critic ✨
Do you ever feel like no matter how much you prepare, you second-guess yourself the moment you open your mouth?
Do you find yourself holding back in meetings, struggling to articulate your ideas, or fearing that no one’s really listening when you speak?
You know you need to put yourself out there but the fear of what people think holds you back.
You’re not alone - and it doesn’t have to be this way.
Join us this Monday at 1 PM for a FREE masterclass designed to help you to:
🔸 Recognise and silence the inner critic that keeps you stuck in self-doubt.
🔸 Replace negative self-talk with practical tools to feel calm and in control.
🔸 Deliver your message with clarity and confidence- whether at work, in presentations, or in everyday conversations.
🔸 Finally feel heard, valued, and respected every time you speak.
If you’re tired of playing small, doubting yourself, or feeling overlooked, this masterclass will help you step into a version of yourself that speaks with confidence, commands attention, and makes an impact. 🚀
🎟️ Spaces are limited so reserve yours today!
https://us06web.zoom.us/meeting/register/z2XTL0GkQRugCCCZ23TJmQ
It’s time to silence the doubt and find the voice that’s been waiting to be heard. 💪
09/01/2025
Take control of your confidence & communication with our FREE 3 part challenge.
Comment IN and we’ll send you the details to save your free space.
It’s going to be EPIC 🚀
08/01/2025
WE’RE BACK 💫
Join us today at 12pm GMT for your first 2025 dose of ‘The Empower Hour’ - our FREE Community call to help you to communicate with confidence.
Today’s session is all about your 2025 compass. Working out an achievable road map to achieving confidence and communication success. 🚀
Link to join in bio!
03/01/2025
Soaking up the sun in my fave weather before things get WILD here at Inside Voices HQ 🤪
January sees us…
💫 Running a FREE 3 day challenge to get your 2025 off with a bang
💫 Launching our brand new community membership
💫 A new cohort of our 12 week signature programme
💫 The return of The Empower Hour.
We are SO PUMPED to kickstart your 2025 confidence and communication journey.
Want more info on any of the above? Drop us a DM- we LOVE to chat 🩷
11/12/2024
Ever feel like your words don’t land the way you intended?
Whether you’re giving a presentation, pitching an idea, or simply sharing your thoughts, creating and delivering a message that actually lands can feel overwhelming.
In today’s FREE ✨ Empower Hour ✨ call we’ll be looking at Crafting Compelling Messages.
You can expect to learn:
📣 How to clarify your message for maximum impact.
📣 Tools to engage and persuade your audience.
📣 Strategies to ensure your words resonate.
Don’t let your ideas get lost, join us to learn how to make every word count.
See you at 12pm. Link to join in bio 🩷