Yoga & Massage With Leila

✨ Flow to Restore ✨
A slow, nourishing yoga class designed to help you soften, unwind, and reconnect.

Join me for a gentle flow blending somatic movement, myofascial release, mindful movement, breathwork & yin — all with the intention of soothing your nervous system and restoring balance.

🧘‍♀️ Open to all levels
Perfect if you’re feeling stressed, run-down, or simply craving a slower, more intuitive way to move. Also supportive for athletes looking to enhance performance and recovery.

📅 Tuesdays | 5:45 – 6:45pm
📍 Seedhove Studio , Church Road, Hove

✨ Book via the Seedhove website ✨

News! ✨

I’m so thrilled to share that I’m now working at The Somatic Therapies Centre in Hove as a Remedial & Sports Massage Therapist! 💆‍♀️🧘‍♀️

I’ll be offering tailored massage therapy to help with pain relief, mobility, injury recovery and overall physical wellbeing — blending Eastern and Western bodywork techniques with care and intention.

And that’s not all…
🌿 I’m also here to support you as a yoga teacher, holding both group classes and 1:1 sessions — from restorative and therapeutic movement to flow practices that reconnect you with your body and breath.
Whether you’re seeking:
✨ Relief from chronic tension or injury
✨ Support with mobility and movement
✨ A deeper, more mindful yoga practice
✨ A space to unwind and reset

📍 Find me at The Somatic Therapies Centre — a beautiful space dedicated to body-mind wellbeing in the heart of Hove.

Happy New Year ✨

Thank you so much to everyone who supported me throughout 2025 – I’m incredibly grateful.

I’m looking forward to welcoming both existing and new clients in 2026 for yoga classes and remedial massage in Hove 🌊 and Claygate 🌿

Keep an eye out for some exciting clinic and studio announcements coming soon 🤍

Leila x

Hello 2026 ✨

Thank you for all the support through 2025 – I can’t wait to welcome familiar faces and new clients this year for yoga and remedial massage in Hove 🌊 & Claygate 🌿

Exciting things coming soon 🤍

Leila x