MoveOm Yoga

I've been away from my MoveOm Yoga page for a while now. It is truly heartwarming, that so many of you have been reaching out & inquiring about the classes. Thank you for this, it means a lot.

The crisis has a wonderful ability to point us in the right direction, if only we can listen. Once more, after a brake, I'll be part of our wonderful community at the Levelsix Yoga Studios in London.

Yesssss.... this Sunday at 11:15 London time I'll be teaching Vinyasa class at the L6. Streaming live from Warsaw, I'd love to see your faces. You can sign up via www.levelsixstudios.co.uk

And finally, is anyone interested in more MoveOm yoga classes online? Would you be so kind to pm me with your preferred times/styles/topics? Any suggestions welcome:)

I’m teaching my first Yoga retreat in Kent. We’ve left our London lives & arrived to this beautiful place to rejuvenate, recharge & open ourselves to the NEW. The practice has been amazing so far & I’m so happy to share it with Will Wheeler Yoga & my LEVELSIX Peckham gang, students and friends. This evening I’ll be teaching a long Yin class with some transformative Nidra practice. We will continue sinking deeper into ourselves.. before diving into delicious vege dinner, by amazing chef Woody Pike. Happy. Easy. Just right. Enough. Grounded. Journeying inwards. Connected. Exactly in the right place.

London friends, I’m coming back tomorrow! Who wants to catch up in Levelsix? Message me if you’re around and wanna hang out:)

London yogis! Last few weeks of classes before Xmass! Come & breathe with me:

Mondays 7pm Yin Yang Levelsix Peckham

Tuesday 4th & 11th of December
MoreYoga Bermondsay
12:15 Vinyasa
6pm Strong Vinyasa
7:15pm Flow to restore

Wednesdays 7am Vinyasa Levelsix Peckham
12:15 Backbend Flow MoreYoga Tower Bridge

Thursdays 7am & 8:15am Vinyasa
MoreYoga Brixton

Sundays 10am Vinyasa & 11:15 Flow to restore
MoreYoga Tulse Hill

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Dear Yoga friends! Simon and I are running this awesome workshop on the 16 of December... ahhhh I can not wait! We’re joining forces to create a unique experience. Pm me for more info! Love 🍀

Exciting news! I'll be teaching this amazing course as a part of The Place Summer School in London! It's a fantastic opportunity to observe how quickly we can progress when practicing Yoga every day. I loved teaching this course last year, ah so much joy...Please check the link below & come along!

https://www.theplace.org.uk/node/60331

Yoga for Dancers Open Level with Anna Nowak | The Place Summer Dance Courses Week Two | Daily class 13 - 17 Aug Anna teaches dynamic Vinyasa classes, designed to take the body through a series of physically involving postures encouraging stagnant energy to flow. She emphasises the rhythm of sequencing and the technique of building up the heat by connecti...

Dear Yoga friends, I hope you are all wonderful. Thank you for finding my classes and coming to practice with me even though I forget to update the schedule..like notoriously:)
I'm back in town
and waiting for you beauties:

Wednesday 11.07.
12:15 Backbend flow More Yoga Tower Bridge
18:00 Rocket inspired flow More Yoga Stoke Newington
19:15 Yin More Yoga Stoke Newington

Thursday 12.07
7am Vinyasa More Yoga Brixton
8:15am Vinyasa More Yoga Brixton
18:30 Soulful Flow Levelsix Studios Peckham

Friday 13.07
12:15 Backbend Flow More Yoga Tower Bridge
17:45 Backbend Flow More Yoga Aldgate
19:00 Vinyasa More Yoga Aldgate

Saturday 14.07
16:00 Yin More Yoga Bermondsey

Sunday 15.07
8:30am Vinyasa Levelsix studios
17:00 Rocket inspired flow More Yoga Finsbury Park
18:15 Yin More Yoga Finsbury Park

Classes this week:

Tuesday
12:15 More Yoga Clapham Junction Vinyasa
18:30pm Levelsix Vinyasa

Wednesday
6:45am Levelsix Dynamic Vinyasa
12:15 More Yoga Tower Bridge Backbend Flow
18:30pm - 20:00pm Hatha & Nidra Levelsix

Thursday
7am More Yoga Brixton Vinyasa
8:15 More Yoga Brixton Vinyasa
19:45pm - 20:45pm Yoga for runners and cyclists Levelsix

Friday
12:15 - 13:15 Backbend flow More Yoga Tower Bridge
17:45 -18:45 Backbend flow More Yoga Aldgate
19:00-20:00 Vinyasa More Yoga Aldgate

Sunday funday Yoga: 💥🤸‍♀️🚀😀
8:30-9:30 Vinyasa Levelsix
10-11 Dynamic Vinyasa More Yoga Lewisham
11:30 -12:30 Flow to restore More Yoga Lewisham
17-18 Candelit Flow More Yoga Tulse Hill

LEVELSIX ... what a lovely place this is! I look forward to sharing the practice with all of you wonderful people in this beautiful space. And then you know... Woody's juice.. delicious brunch.. chatting in the cafe... BLISS!

Thursday 14 June
6:30pm - 7:30pm Vinyasa Flow
7:45pm - 8:45pm Yoga for runners and cyclists

Sunday 17 June
8:30am-9:30am Vinyasa Flow

Every Wednesday
6:45am-7:45am Vinyasa Flow