18/05/2019
Smiley face after my running session 🤗 Today’s menu had 4X10min sprints /km pace with 2min rest. Feeling energised 🙏
IFBB Pro Figure Competitor/Fitness Model 2010 WBFF Pro Diva Fitness Model WBFF Pro Figure Champion. I earned two pro cards!!
2011 IFBB Figure Pro
18/05/2019
Smiley face after my running session 🤗 Today’s menu had 4X10min sprints /km pace with 2min rest. Feeling energised 🙏
15/05/2019
...and because life is about balance cheers to a lovely day 💫
“I don’t stop when I am tired. I stop when I am done”
❤️running
09/03/2019
Ready for my 300m sprint runs 💪🏻
07/03/2019
800x4 run @ 3:55min/km pace were brutal. Each sprint took me 3min17 sec 💪🏻😖
The pain process is mandatory to get where you want to get. Reality is a struggle.
I CHOOSE the STRUGGLE to get where I want 💪🏻
ABS:
•Made in the gym•shown in the kitchen •earned through dedication
No pain...No gain...💪🏻🙏 competitive running. Hard but so good the feeling after 😜
04/03/2019
So glad I got this session done early morning 💪🏻 10x200m sprints /h pace 😖 Happy Monday everyone 🙏 @ Jubilee Hall Gym
26/01/2019
Gala dinner 🎊💫
23/01/2019
Freezing Wednesday evening...🥂
21/01/2019
Blue Monday?! Not for me. I choose to be strong, sporty, flexible & happy 👊🏻💪🏻 Happy Monday everyone 🤗
16/01/2019
“Sunshine on my mind”☀️🤗