Swim Camps

amazing Australia team which consisted of Grant Hackett and Ian Thorpe. Ed also competed at six European Championships winning five medals and competed at three World Championships winning three medals. He also held the British record of 1.45.81 for the 200 Freestyle. Ed has been coaching since 2005. His coaching career started at Millfield School, where he also headed the Strength & Conditioning Programme. Currently he is the Head Coach at Teddington Swimming Club. He coached swimmers all the way to the British National Team who have won numerous medals at the National Championships. He also was very proud to watch one of his swimmers, who he used to coach at Millfield, compete on the highest level during the London 2012 Olympics. Ed has a rich experience in coaching swimmers at all levels which gives him the ability to adapt to the swimmer’s needs and deliver highly focused swimming as well as land training sessions. Maximum Performances camps usually focus on:

SWIMMING SESSIONS
The technical improvement of all strokes
Demonstrations by Olympians
Drill progressions on all strokes
IM turns
Start practise
Pacing / stroke counting
Relay takes over

LAND TRAINING
Core stability
Shoulder strengthening
Flexibility
Reaction drills
Stretching (static and dynamic)

INJURY PREVENTION

VIDEO ANALYSIS

TEAM BUILDING ACTIVITIES

PRESENTATIONS & WORKSHOPS
Nutrition
Motivation
Race preparation
Goal setting
Personal swimming experiences
presented by Olympic and international swimmers

Swim with Olympic and international swimmers, observe their technique and improve your starts, turns, relay take-overs and stroke performance!