02/07/2022
Kara Bowen Pilates
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Introducing Kara Bowen Pilates, a great, fun way to get fit, flexible and mobile, building strength Classes currently operating in Richmond.
Kara is a freelance Pilates teacher, offering studio matwork classes and private lessons either at your home or workplace. Beginners, intermediate and men only classes available. She is Body Control and REPs 3 qualified
02/07/2022
03/03/2022
Spring has sprung and it’s time to get fit and fabulous for summer.
If you want to feel great, help reduce back and neck ache, strengthen your core, come and try a class! Message me today
05/01/2021
Healthy start to the year:
Carrot and coriander soup on the go! Happy to share the recipe- message me if you want it.
Healthy diet, healthy mind positive vibes give yourself a gift.
Happy New Year everyone!
Classes commence again online next week
Message me to book 💕
17/06/2020
A massive thanks to all my students for remaining so positive and upbeat these past few months.
So very proud of you for your strength and effort.
Can’t wait until we can be back in a classroom together.
21/01/2020
https://www.amazon.co.uk/CRZ-YOGA-Feeling-Workout-Leggings-25/dp/B07R3Z5RR7/ref=cm_cr_arp_d_product_top?ie=UTF8
Apparently great value and long lasting......
CRZ YOGA Women's Naked Feeling High Waist Tight Yoga Pants Workout Gym Leggings-25 Inches This lightweight, high-rise CRZ YOGA legging maximizes comfort as you flow through your practice. The polyamide and spandex mix in the fabric has compression qualities that hold you tight without pinching or digging in. Perfect for yoga, running, fitness or daily wear ect.
18/01/2020
I look in you eyes and this is what I see 😂😂
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Location
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Contact the business
Website
Address
14th Richmond Viking Boat Centre, Retreat Road
Richmond Upon Thames
TW91NN
Opening Hours
| 10:30am - 11:30am |