14/12/2023
PART 3
Extracts from Masters of Traditional Yang Style Tai Chi Chuan lineage interviews
*** Providing practitioners (beginners to Advanced) invaluable insight and better understanding of Traditional Yang Style Tai Chi Chuan ***
How do you see both the future of your own Tai Chi and the arts as a whole?
Master John Ding:
Tai Chi has come a long way since I began training. I still feel, though, that much of the true art remain hidden. Hopefully, in the future, more people will come to recognise the real value of Tai Chi Chuan – in all its aspects. As for my own training – well, the interesting thing with Tai Chi is that you never reach a peak. For as long as you train correctly, you continue to progress. With this in mind, I aim to develop my art as far as I can. It will be interesting to see what sort of level I can reach.
Master Alan Ding:
The art is in a good place. With good public awareness and understanding I’m sure Tai Chi Chuan will flourish in all sectors. The downside of growth though is that quality of instruction may well be inconsistent. Therefore there must be a strive to make learners aware of the pitfalls and the issues that may arise when starting to learn Tai Chi Chuan.
As for myself, I have always acknowledged the privileged position I have had with regards to my training. I continue to gain instruction and guidance from my father and hope to follow in his footsteps in the hope that one day I can dedicate myself more fully to the art as those Tai Chi scholars before me.
Last words from each Master:
Grandmaster Ip Tai Tak:
My Master often stated that to understand CHI energy and its self-defence application, one needs to experience being attacked or hit by the Master. He often stressed that if he did not hit or attack the student they would not understand nor learn the true internal concept of self-defence. In Chinese (Cantonese) this process is called "BUT TA BUT GAU" - 'Not to hit, is not to teach' For instance, to cook a dish, you first need to know the ingredients. To taste such dish, one need to use the different senses for example, smell, taste and feel, to really appreciate the true flavour of the dish. Therefore the only way to understand is to experience. In the past, when these Yang Masters taught their students, they had to endure the harsh and tough training. Some of these students often got injured or gave up studying Tai Chi altogether as they cannot endure such training.
I have personally undergone 24 years of this type of training. Initially, when I practiced the advanced pushing hands with my Master, as soon as I touched him, I was thrown to the wall. Often when pushed to the wall, I would bounce off the wall like a ball bouncing off the floor.
During the earlier stages of my training, I often saw "stars "and got very breathless. Over a period of time, through such regular practice, I became stronger and depending on intensity of CHI energy applied by my Master was able to cope with the force to some degree by feeling and reacting to it - something that can only be learnt by experience. Master Yang could often use any part of his body to apply his CHI energy for example in FA GENG.
In my training session, I was usually exhausted and drenched in sweat after practicing advanced pushing hands with Master Yang. However, he still appears as fresh as when he first started. Not even a drop of sweat! He was always able to control the CHI with such precision and focus at all times, using minimal or no movement at all. His power is indescribable and needs to be felt to be appreciated.
Grandmaster Chu Gin Soon:
It is very important to practice Tai Chi the right way - otherwise one is wasting time and money. If you practice according to the principles, you are practising correctly. However, there are many ways to interpret the principles. Yang style interprets them in one specific way and one way only. - so if you do not follow that interpretation, you cannot truly be said to be practising Yang style.
Master John Ding:
Tai Chi Chuan training is very different from external martial arts. It involves the mind, body and spirit, all working in harmony and acting in togetherness to achieve results- harnessing Chi and being able to apply it for health, self-healing or self-defence. Relying on just one aspect will not achieve much.
From my experience in martial arts training, I can say that this is the most difficult art to understand and study. The principles in each posture are very subtle. If these principles are not correct, the posture is weak and ineffective. Correct postures are very powerful. When testing correct postures, you will find that the harder your partner applies physical pressure, the more comfortable you feel. There is no effort on your part to maintain the posture. Interestingly, all beginners in Tai Chi, even people who are high level external martial artists, weight lifters or body builders have difficulties in carrying out Chi Kung training. The whole body shakes. Thus everybody starts from the beginning. There is no short cut in one’s training. You have to go through a series of levels in progression.
Whenever you see masters performing these incredible feats of power with ease, you should always think about the amount of rigorous training they have gone through to achieve that level. A big effort is needed in time and commitment to achieve energy. But even with a small amount of this energy, one is able to produce big effect with minimal physical effort. You could reduce this to an equation: E(Big Effort) = e*(Chi concentration)=e(Little Effort)= E(Big Effect)
Master Alan Ding:
There are plenty of essential points in Tai Chi Chuan, whether they be practical – like posture testing or theoretical – for instance Hau Kou (verbal transmission). I don’t think it possible to summarise them all in any text.
Firstly the vast quantity of information requires years of study, but also the significance and interpretation of them are different depending on where you are on your Tai Chi Chuan journey. When learning Tai Chi Chuan and any of its important points, try not to expect to be able to fully understand what is being taught on first pass. Often transmissions may make little sense at first, but instead will reveal themselves later on as you mature as a student.
Further still, you may find, as I have, that Hau Kou’s interpretations will change, alter and modify to mean something increasingly profound as you develop and grow in your Tai Chi.
I had always been taught that Tai Chi Chuan was a discipline that cannot be ‘spoon fed’ nor given to me 100%. I had been told time and again that Tai Chi Chuan was path that I would be shown but it is I, that would have to walk it. But whilst this is true, an able teacher can sign post and verify interpretations and meanings you discover on the way – something I have found invaluable. What I have realized on my own continuing journey is that there is no final goal that can be bought and there is no definable end. Instead there is a process that is its own reward and through it you do not possess something new but become something new.
More aspirational and motivational articles will be published here, to moltivate you in your ongoing traditional Tai Chi Chuan training
We would like to take this opportunity, to send our very best wishes to all our readers during this coming festive season and New Year.
The zodiac sign for the coming Chinese Year 10th February 2024 - Year of the DRAGON. It starts on February 10 and ends on January 28, 2025. People born under the sign of the dragon are said to be strong, successful, honourable, and fortunate.
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Master John Ding
6th Generation Yang Style Tai Chi Chuan, through Grandmaster Ip lineage.
He was interviewed in 1996 for TCAH Issue 7 and is available for purchase from www.taichialternativehealth.com
He began training at a young age under various Shaolin Kung Fu Masters and reached a high level of skill before devoting himself entirely to the internal martial system of Tai Chi Chuan. He is one of the few people to have studied under all three formal disciples of the late Great Grandmaster Yang Sau Chang: Chu King Hung (3rd disciple), Chu Gin Soon (2nd disciple) and Ip Tai Tak (1st disciple). Consequently, he is one of the few teachers in the west who can demonstrate the higher aspects of the art and internal energy (Chi).
On 1 January 1998, Master Ding’s dedication to Yang Style Tai Chi was rewarded when he was accepted as the first disciple of Grandmaster Ip Tai Tak, making him a 6th Generation lineage holder of Yang Style Tai Chi Chuan through Grandmaster Ip Tai Tak.
He has worked hard to build his organisation, which now has schools across Europe. He has made numerous TV and stage appearances and produced videos, DVDs and books about Tai Chi. He is also the editor and publisher of Tai Chi & Alternative Health, an internationally distributed quarterly magazine in print since 1994.
Before he began to teach Tai Chi full time in 1996, he worked as a senior manager in health and social services with a local authority in the UK. This experience, combined with his charismatic application of Tai Chi philosophy to everyday life, have given him great insight into how to create an environment that allows people to develop, heal and grow strong through Tai Chi practice.
Master Ding teaches full-time, runs residential Tai Chi retreats, special courses, seminars and workshops and leads training tours to China. He also gives private tuition and organises bespoke courses for corporate clients.
Master Alan Ding,
7th Generation Yang Style
Tai Chi Chuan lineage holder interviewed in 2012 for TCAH Issue 69 and is available for purchase from www.taichialternativehealth.com.
Dr. Alan Ding MBBS MRCGP has been studying Tai Chi Chuan under his father, Master John Ding, since he was 5 years old. He has also studied under Grandmaster Chu Gin Soon (2nd Disciple of Great Grandmaster Yang Sau Chung) and intensively under Grandmaster Ip Tai Tak (1st disciple of Great Grandmaster Yang Sau Chung).
Based in London, he is a practicing General Practitioner and General Practitioner Trainer, as well as being an accomplished Yang Style Tai Chi Chuan practitioner, Chief Instructor for the JDIATCC organisation and a regular contributor for TCAH (Tai Chi & Alternative Health) magazine.
Over the years he has co-written books on Tai Chi Chuan, appeared in videos, DVDs and stage shows and assisted Master John Ding in numerous seminars, retreats and other bespoke Tai Chi programs.