www.pilatesnation.co.uk

Elevate Your Tower

A special workshop with Max Lobatto exploring the depth of the Tower repertoire, Cadillac work, and variations to expand your teaching.

📅 18 April 2026
⏰ 15:00–18:00
📍 Pilates Nation East Finchley
💷 £120 pp

📩 [email protected] to book.

Gather your crew (up to 16 people) for a private Reformer or Tower class led by one of our amazing, classically trained instructors. ✨
After class, unwind in our beautiful studio space with your own drinks & snacks 🍷🧀
Perfect for birthdays, hen dos, team bonding, or just because! 🖤
📩 DM us to book or learn more!

Every Wednesday 12:45pm - bring your baby along to a New Mums Pilates class. Please DM for more information or to find out if this class is suitable for you 🥰

Join Veronika for a brand new All Levels Reformer class 7:15pm every Wednesday at Pilates Nation 9 Church Lane, N2 8DX

‼️SPRING WORKSHOP ALERT ‼️ Shoulders at the Top of the Box;
How to create a strong and supple upper powerhouse.
with Willemein Schurer
Saturday 8th March 20205 1.30-4pm
At Pilates Nation
FOR TEACHERS AND CLIENTS!

As Pilates teachers, clients often complain to us about their shoulders, part of the upper powerhouse as Romana called it – tight closed, pinching pain, rounded forward, rather than the beautiful width spanning across the top of our ribcage.

How can we create width, even in older clients with poor posture, to signal confidence and strength?
How can we eliminate pain so that clients can lift their arms up for functional movement in their daily life?
Shoulders and arms are some of our most mobile joints, however, we often find awkwardness even in our stronger clients. Is there a framework we can apply to increase strength and mobility even healthy clients and in clients with poor mobility, be it hypermobile or hypomobile?

We will consider different apparatus, how clients connect to the apparatus, how lower and upper powerhouses connect, and how to create amazing strong arms in our clients regardless of age. Be prepared for a hands-on, interactive workshop, with all your burning questions answered. You will come away with new tools, set ups, exercise progressions and confidence on how to organise the upper powerhouse.



Willemein is a Pilates Teacher with 20 years experience. Coming from a background of Sports Science, she is interested in mechanics and how they relate to good fluid movement, to create bodies that are stronger and connected into their full skeletal frame. She has studied extensively under some of the leading Classical Teachers, including Shari Berkowitz, Gaby Noble, Lisa Bradshaw and Brooke Siler.


Investment: £100.00
Contact [email protected] to book your space!

Yesterday we hosted an incredible event at the studio - Gemma started things off with an energising Mat Pilates session, followed by a healthy brunch provided by . After which we were given an informative and inclusive talk by Angela who is an expert in all things menopause and women’s wellness - it was lovely to see a group of women (of all ages) having an open and honest discussion in a safe space!
Hoping this is the first of many such events!Thank you to all who came and brought such an open, warm energy 🧡🧡🧡🧡🧡🧡

Our first workshop of 2025! FUEL YOUR CALM with Gemma and special guest speaker Angela Marsh, a specialist menopause practitioner. We start with a restorative but challenging Mat session and then Angela will give us an informative talk and discussion centred around achieving sustainable wellness during peri-menopause and menopause through nutrition, movement and mindset INVESTMENT £40 including a delicious healthy brunch from The Summerhouse Cafe (Finchley Nurseries) BOOK YOUR SPACE VIA EVENTBRITE.