BFT Hackney

Our new Performance Benchmark is here.
Over the next 9 weeks, we’ll be testing, building and progressing so you can measure where you’re at — then train with purpose to get better. 💪

📅 Key Testing Dates
Aug 16 – Conditioning Testing
Aug 18 – 5RM Barbell Back Squat
Aug 20 – 5RM Military Press

We’ll retest at the end of the block so you can see just how far you’ve come. ✅ Log your results in the BFT Performance App and stay consistent — even on the tough days.

This is your chance to push limits, smash PBs and feel stronger than ever. Let’s go! 🔥

🔐 UNLOCKED IS HERE

An Open Day for all of London to come experience BFT!

What’s planned?

💦 60 min SHRED WORKOUT (Hybrid: Weights/Cardio)
👟 4 x Classes (07:45 / 09:00 / 10:15 / 11:30)
🎧
☕️ Complimentary Tea/Coffee
🤝🏽 Community Partner giveaways
🎁 Class Prizes & Freebies (incl. Ice Baths & Merch)
🔥 EXCLUSIVE ON THE DAY MEMBERSHIP OFFER 👀

Open to absolutely everyone 🩵

Looking for a NEW HOME? Look no further!

PFT hits BFT Hackney 👊🏼

Saturday 1st June - Are you ready?
📱 Bookings are NOW LIVE

Here’s what’s involved…

🏆 8WC WINNERS 🏆

🥇: Tori Long
🥈: Alex Spafford

🥇: Maurice O’Brien
🥈: Samuel Reid

MVP : Kristian Tanackovic

What an incredible 8 Week block where we saw so many amazing results!

Everyone can be super proud of everything they’ve accomplished, learnt & put into our first challenge.

The results speak for themselves ⭐️⭐️⭐️⭐️⭐️

We keep going 👊🏼

Happy International Women’s Day 🩵

From our Mob to yours - to all the women around the 🌏

Week ✌🏽 down! Meal prepped & ready for the third week of our 8WC!

Keep it going Mob 👊🏼

Week #1 ✅

What a start from the Mob! Solid momentum into Week 2 - keep those goals at the forefront 👊🏼

Introducing your Class of ‘24.

🎉 Exciting News! 🎊 Our 8-Week Challenge kicks off on Feb 13, and we've got some amazing prizes in store to fuel your motivation! 🏆💪 Get ready to crush your goals and win fantastic prizes that will make your journey even more rewarding.

BOOK IN FOR OUR 8WC Info Session on Saturday 3rd of Feb @ 246 Hackney Road, E2 7SJ

Register below 👇
https://www.bft.studio/hackney/challenge

🔥

Let’s go! Enjoy your recovery day Mob!

Get recharged for a HUGE week ahead 👊🏼

Want to try any or all of these classes?

📲 LINK IN BIO

What you saying?

📲 Link in bio to experience BFT Hackney