Pansanity originated as a signature workout session from our founder, Panny. Pansanity Fitness Studio @ North London Business Park. Taking stress home?
We’re now a close-knit North London gym, with each specialist coach delivering classes created to excite and relieve stress, at an affordable price. Welcome to Pansanity Fitness Studio, founded by fitness fanatic Panny PT. His idea for the studio is to provide intense, fun and affordable fitness for the community. Having trained and worked within the mental health sector, we know that regular exer
30/09/2025
☑️5 Key Moves Every Woman Should Master in Perimenopause and Menopause:
1. Squat
2. Hinge
3. Push
4. Pull
5. Core/Carry
These moves don’t just prepare you for the gym - they build the strength, balance & resilience to handle the demands of everyday life.
Swipe to see why each one matters, and save this for your next workout! ▶️
27/09/2025
YOU ARE PROTEIN
Did you know around 15–20% of your body weight is pure protein? From your muscles to your skin, protein is everywhere.
💡 In our recent masterclass, we uncovered why this matters even more during perimenopause - when muscle and bone density naturally decline - and how nutrition + strength training helps keep your body resilient.
Want to learn more? Full replay now available to watch via link in bio.
Need to refocus after your summer break? ☀️🍂
Now is the perfect time to build new momentum. We've created our Exclusive Core Collective group training bundle to provide everything you need to get back on track, whilst being motivated by a like-minded crew.
This special offer is only available for a short time, and spaces are limitled.
Make this your strongest season yet 💪 Claim this offer at the link in our bio.
10/09/2025
Join our expert coach George Fereos, inspirational client Maria Christodoulou and special guests for a free online masterclass designed to help women Power Through Perimenopause 💪
Here’s what you’ll take away:
✅ How to build your metabolic engine and protect bone health
✅ The strength moves every woman should know (and the myths to ignore)
✅ Actionable nutrition strategies for energy and long-term resilience
🗓 LIVE: Tuesday 16th September – Via Zoom
Scan the QR code, or check the comments for a link 🔗
Real people. Real progress. 🙌
Every picture here is a story of hard work, encouragement, and a community that doesn’t let you quit on yourself.
It’s not about being the fittest in the room - it’s about showing up, putting the work in, and leaving stronger than you came.
📍 North London’s fitness family. Click the link in bio to claim your free session today.
30/08/2025
The Saturday 8am HIIT session crew, looking strong after another great workout this weekend! 💪
This is what our Core Collective is all about: a motivating, supportive community of real people showing up to achieve their goals together. Hosted by our expert calisthenics coach, Andreas, our Saturday 8am HIIT session is the perfect way to build strength and boost your energy.
We're also excited to announce that we'll be featuring our Core Collective training as part of our upcoming free "Power Through Perimenopause" webinar on September 16th.
Ready to join a fitness community that feels like a team? Learn more about our Core Collective group training at the link in our bio! 🔗
Summer holidays are over. It's time to blow off the cobwebs! 🕸️💥
We love this honest take from our client Garry on getting back into the gym after a break. It's all about taking that first step and having an expert trainer to get you back on track safely and effectively.
As George says in the video, the best way to start is to get in touch. Reply to this post or send us a DM, and let's get you refocused! 💪
"It's literally a family." ❤️
We love this sentiment from Chiara, one of our amazing clients. She perfectly explains how our small group training is about so much more than just a workout - it's about the support you feel when you're being guided properly and sweating alongside a team.
It's about finding a community that pushes you, turning a gym session into a motivating lifestyle.
Curious about group training in our Barnet studio? All the details are at the link in our bio. 🔗
"I feel so much stronger, and that's a massive part of it."
We love this clip from a testimonial by our client, Leah 💪 She perfectly explains how her journey was about so much more than just aesthetic changes - it was about feeling stronger and healthier. That's the feeling we want for all of our clients.
Curious about our approach? All the details are at the link in our bio🔗
16/08/2025
Navigating fitness in your 40s and beyond can feel like a puzzle. That's why we put together this simple 'Perimenopause Toolkit', to show you exactly how strength training is the most powerful tool for this stage of life.
Swipe through to see the challenge, the solution, and 3 key ways strength training helps you thrive. 👉
This is a topic we're incredibly passionate about. For a much deeper dive, stay tuned for our upcoming free webinar in September!
29/07/2025
If you’re going to take one thing seriously in your life, make sure it’s your workouts 😆
Be radical. Be different. Get serious with your training this August.
DM us for group training or personal training and let's kick the month off right😉💪
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 7pm |
| Saturday | 7am - 1pm |
| Sunday | 8am - 1pm |