18/05/2021
Spin is back. Every Monday 12.30pm and Thursday 12.15pm .
Book via FFX app.
15/05/2021
A slight change to last weeks class schedule.
This is due to me teaching 2 additional Spin classes
DM me for detail about how to get on these classes.
Also if you're a Fitness First member and are in the Holborn area book in the classes via the Fitness First App FFX.
26/04/2017
We are back in Lincoln Inn Fields, Holborn. Every Tuesday and Thursday 7.30am Bootcamp. We are running a 6 weeks course, also we are giving nutritional tips and monitoring your progress after the 6 weeks. If you are interested msg me.
18/04/2016
Don't forget Boxfit starts tomorrow at 1pm. Book it in now at DW Sports Fitness Waldorf.
13/04/2016
New class at DW Sports Fitness Waldorf. Starting Tuesday 1pm. Fight Club. Non members welcome. Email me here for more details.
19/01/2016
I need 3 people in the Covent Garden, Holborn area to be my guinea pigs. I am about to complete my nutritional course and I need people with nutritional needs whether it's for weight loss or sports specific athletes. If you are interested email me or leave a message here.
14/12/2015
January is fast approaching us. With the festive season over it will be back to normality and that means getting you back in shape. Over January and February at DW Sports Fitness Waldorf, I will giving away a free fitness assessment and a free PT session with nutritional plan to help boost your fitness goals and help you get back on track with your training. If you want to get started message me here.
01/02/2022
13/04/2016