Forest Fitness

Let’s be honest, it was a grim winter, but spring is hammering down our door now. The sky is blue, the temperature is rising and I can hang my laundry outside (which gives me a surprising amount of satisfaction). When it’s like this, the forest is beautiful. So why not join us for one of our next group fitness programmes in sunny Walthamstow! All details and instructions on how to sign up can be found on the website, link in our bio. Looking forward to getting back out there! 😁🌳☀️💪

That’s a wrap for the group classes for this year! Great work from the bootcampers this weekend smashing the 12 Days of Christmas workout 🎄. The Runner2Racers finished the block with a 10k race at Victoria Park, finishing strongly with a couple of fantastic PBs! Well done everybody!🏅Hope you all have a fabulous Christmas and we’ll see you all in the new year for more Forest Fitness fun! 😁💪🏃

Brrrr, it was a chilly bootcamp this morning 🥶. Absolutely beautiful out though and hopefully everybody had warmed up by the time we got to the end of our Reindeer Games workout. Have a fantastic Friday everybody, and if you can get outside today to enjoy some green spaces, do! 😁

“Is it raining? I hadn’t noticed.” 😄 Great work from the Friday bootcampers who braved the rain to join us for the Xmas Tree workout, hope you’re all home and dry by now with a nice cup of tea!

Welcome back to our Forest Fitness Runner2Racers! First session of the latest programme this morning was a pyramid session at 5k race pace. Great work from everybody! 👍 Lovely sunny morning for it too! ☀️ What a great way to start the day! 😁

Yes, it’s September already which means bootcamps are back! 😃👍. We’ll start gently with some simple but fun group work and steadily rebuild our fitness over time. We’ll be working with a variety of equipment and returning to some of our more familiar work. There may even be space hoppers!

The Friday group will start back on Friday 12th September at 9:30am and the Sunday group 14th September at 10am. The programme will follow a 6-week plan, and as well as the weekly group sessions, you’ll all get a workout of the week video session to keep you sharp between group sessions. And all for the bargain price of just £38!

If you want to come along, please DM or email us. All contact details in bio.

We can’t wait to get back out there! 😀💪

Friday 13th! 😬 The day 3 wheels fell off the trolley and we had to carry 20kg of sandbags, 16kg of medicine balls, 36kg of kettle bells and 2 massively heavy ropes out of the forest to the car! 🤦‍♀️🤣 With massive thanks to the 2 local ladies out dog walking who kindly picked up a couple of kettle bells each to help us out 😁💪.

Our new HIIT the Beach program starts this week bringing some high intensity interval training to get us all in tip top shape for summer 💪. Still a few spaces available if you want to join and all the details can be found on the website at www.forestfitnessuk.com 🌳

Runner 2 Racer is also back focusing on trail running and gearing up for our annual cake run at the end of the block 🏃🍰.

Spotted this baby deer when packing up after bootcamp this morning 😍. Another reason, in case you needed it, to get out and enjoy our green open spaces in Walthamstow🌳. And if you want a workout at the same time join our exercise classes 😄💪

That’s the end of our latest block of classes at the Jungle Gym, finishing today with a fun group session using body weight and exercise bands. Great work from everybody! 💪 We’ll be back with our Summer Sizzler programme next and hopefully we’ll get another 6 weeks of fabulous weather in our amazing local green spaces 🌳 ☀️. In the meantime we hope you all have a great Easter 🐣!

Our next 6 week block of boot camp classes starts this weekend. This time we’re back to the Jungle Gym which means testing the limits of our heavy duty trolley as we bring kettle bells, sandbags, gym rings, battle ropes and of course hula hoops into the forest! 😁🤣Still some spaces left so send us a message or drop Michael an email at [email protected] if you want to sign up. Let’s do this! 💪