Lulufiit

Keep your 👀’s peeled my crew!
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Next week… 🔥! 🎁 💝

Studio 54 🪩 🎄

My SW1 crew, from Thursday you can catch me at 6 & 7:10am! Whilst the 👸 of abs and 🍑 .stone1 is off on her maternity leave, I”ll be keeping you all strong. 💁‍♀️
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See you bright and early! 💃🏽 🔥 💪
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📸

My SW1 crew, from Thursday you can catch me at 6 & 7:10am, for some abs and 🍑, whilst the amazing .stone1 is off on her maternity.
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See you bright and early! 💃🏽 🔥 💪
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⭐️ 9 days left to get it! 🔥 24K challenge! ⭐️
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Here are a few tips to keep you moving forwards in the challenge and after too;

💪 Book in all your classes for the week ahead, 3 + a week ideally.
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💪 Book in with friends, to hold yourself accountable and make it more social. 💃🏽
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💪 Recover well, extra stretches, foam rolling, maybe some 🧘‍♀️ too and try to get 7+ hours of sleep a night! Check out for the best recovery products! 😴
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💪 Fuel yourself well. ⛽️ I can’t recommend enough. And of course, for the absolute best protein there is! 🤤
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💪 Set targets and goals for motivation in the long run. Maybe by aiming to squat or bicep curl with heavier weights than normal by a certain time, or by trying to push your speed up on the treadmill, or maybe by increasing a distance in a previous challenge. Physical goals will give you more of a focus and the aesthetic will follow! 👀
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💪 Notice how you feel mentally and physically and they’ll be no turning back! 🤝
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📸 👑

⭐️ 9 days left to get it! 🔥 24K challenge! ⭐️
-
Here are a few tips to keep you moving forwards in the challenge and after too;

💪 Book in all your classes for the week ahead, 3 + a week ideally.
-
💪 Book in with friends, to hold yourself accountable and make it more social. 💃🏽
-
💪 Recover well, extra stretches, foam rolling, maybe some 🧘‍♀️ too and try to get 7+ hours of sleep a night! Check out for the best recovery products! 😴
-
💪 Fuel yourself well ⛽️ - personally, I can’t recommend enough. And of course, for the absolute best protein there is! 🤤
-
💪 Set targets and goals for motivation in the long run. Maybe by aiming to squat or bicep curl with heavier weights than normal by a certain time, or by trying to push your speed up on the treadmill, or maybe by increasing a distance in a previous challenge. Physical goals will give you more of a focus and the aesthetic will follow! 👀
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💪 Notice how you feel mentally and physically and they’ll be no turning back! 🤝

Get that golden glow baby in the Barry's UK] 24k challenge! ✨✨
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To celebrate Barry's UK] 24th birthday, complete 10, 20 or 24 classes over the next 30 days and win some gorgeous goodies and academy stars! ⭐️ 💪
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You can still sign up over on the Barry’s website! 🌟
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📸
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An incredibly special evening last night! ✨
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Battle of the beasts, training for 90 minutes by us and raising £‘s for recovery. 💪
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and we ❤️ you.

An incredibly special evening last night! ✨
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Battle of the Barry’s Beasts, training for 90 minutes by us and raising £‘s for recovery.💪
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and we ❤️ you.

An Indian summer of love. 🌞 ❤️
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A totally magical weekend in Port Andratx for and tying the 🪢. 💃🏽

Celebrating our paper 📄 versaryyy in paradise. 🥥 🌴 ☀️

🔥HELL WEEK BABY🔥
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7 classes, 7 days, starting tomorrow!
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After a few too many pina colada’s and daily maple pancakes, I’m ready for some routine again. What better way to get back on it after summer!? 💃🏽💪
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Sign up via the link in my bio 👊
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