Ananda Wellness and Yoga

e translated two ways: as “willful” or “forceful,” or the yoga of activity, and as “sun” (ha) and “moon” (tha), the yoga of balance. Hatha practices are designed to align and calm your body, mind, and spirit in preparation for meditation. MASSAGES

ANTI-STRESS MASSAGE THERAPY "RELAX"

It is a combination of strong, deep, soft and relaxing techniques for the whole body, along with essential oils. For deep relaxation, combating emotional-psychological stress and its consequences:
• chronic tiredness and unexplained pain
• apathy
• sleep disorders
• increased irritability, nervousness, etc. Massage technique consists of combined techniques, the whole of which is adapted to a different psychological and constitutional type of person. Massage equipment is tailor-made for everyone according to their needs. The main result of this massage technique is the improved psycho-emotional state. We use essential oils not only in massage oils, but also in an exciting way to integrate into the entire massage process. Unique recipes for essential oil combined with massage techniques enhance the effect and result. ANTI-AGING FACIAL CHIROMASSAGE

Chiro (Xiro)massage - preventive – curative (therapeutic) face, neck and decollete area massage. This massage technique is developed by Professor Enrique Garcia Castells, Professor of Manual Therapy "INMASTER". The main systems of the body ( such as nervous system, facial muscles and skin, vascular and lymphatic system on which a healthy and beautiful appearance) are activated during this massage:
• nervous system - is released, increases resistance to stres;
• skin - horny layer is removed, production of new cells is accelerated, increase skin elasticity ( firmness);
• vascular and lymphatic system - the skin gets a healthy and luminous color, swelling under the eyes is reduced, accumulated toxins are removed, wrinkle formation is suspended, wrinkle depth is significantly reduced. The effect of the anti-wrinkle facial massage can be seen after the very first massage session. The special technique of the chiromassage increases tone of deep facial and mimic muscles, improves blood circulation and skin elasticity. The anti-wrinkle massage (chiromassage) helps to eliminate facial muscle tension, prevents the formation of new wrinkles and reduces the existing wrinkles as well as has the lifting effect which is a way to rejuvenate facial skin without the help of a plastic surgeon. FIGURE MODELING AND SLIMMING “SLIM” MASSAGE

SLIM massage technique is based on intense and deep pressure, twisting and rubbing movements that act on the subcutaneous fat layer, combining them with the technique of rupture. The number of movements in a zone is about 30 and may vary depending on the task selected. The pace of massage is changing - rapid lifting movements are replaced by slow drainage movements. The procedure takes 1-2 hours, provided that each problem zone is massaged for 20-30 minutes. At the first demonstration massage in Bangkok, in which 30 women participated, SLIM massage results were astounding - waist size decreased around 5 cm after the first session. Regular massage ensures a constant weight loss effect, smoothes the supplement, smoothes out the skin, improves blood circulation and microcirculation, removes slags and toxins. Psychological counseling with a psychologist (PhD in social sciences)

Everythin for a healthy lifestyle.