Teaching children Yoga and Mindfulness through storytelling, poems, music, non-competitive team building games, meditations, visualisations and relaxation.
At Happy Cats we teach Yoga and Mindfulness in creative, fun and engaging ways. We teach through storytelling, poems, music, non-competitive team-building games, creative movement, artwork, meditations, breath work, visualisations and relaxation. We tailor lessons to the individual child/children and educational facility, while making cross-curricular links with Literacy, P.E., Science and PSHE (P
11/09/2017
We all want to give our children happiness. So bring them to Happycats Yoga & Mindfulness tomorrow, 4:00pm at Raise The Barre, where we specialise in happiness and throw in stretchyness, mindfulness, niceness and strength work...ness at no extra cost.
05/06/2017
Yoga and Mindfulness classes for children begin again tomorrow at 4.15pm. 1 free trial class!
07/05/2017
Important to remember this during SATs, GCSEs, A-levels etc.
is all about protecting the rights and freedoms of childhood www.nationalchildrensdayuk.com
01/05/2017
Something interesting about weather and thoughts for you to enjoy on a rainy day.
What’s your weather?!
It can be hard for children (and adults!) to find the words to describe how they are feeling. Instead of asking “how are you feeling?” why not ask “What’s the weather like inside you today?”. Perhaps it is calm and sunny like a big happy feeling, or maybe it’s dark and stormy like a sad or angry feeling?
It’s important to remember that, just like the real weather, the bad weather can come and go. Sometimes we notice we are having good days, and sometimes bad. But when we can find some distance from that feeling, ‘notice’ that feeling rather than ‘be’ that feeling, it becomes easier to know that’s just how it is now; it’s not defining us, and we can overcome it.
18/04/2017
Wise Up to Wellbeing in Schools The wellbeing of students is as important as academic achievement. The education system should reflect this. Sign the letter.
18/04/2017
Starting today at 4.15pm. Exciting new Children's Yoga and Mindfulness classes using storytelling, poems, music, non-competitive games, meditations, visualisations and relaxation.
14/04/2017
New children's Yoga and Mindfulness class starting Tuesday, April 18th. Come join in the fun!