Umm Layla

One of the most well-studied areas of aroma research is the effect of smell on emotions and mood.
The smell receptors in the nasal cavity also interact with glands such as the pituitary gland that secretes hormones. Hormones that are involved in the regulation of blood pressure, hunger and thirst signals, thyroid function, sleep cycles, production of s*xual hormones, and memory, among other things.
This is why the “aroma” of the AromaTouch Technique is so important.

Physical touch is as important to the AromaTouch Technique as the aroma itself because of its ability to soothe the body and bring people together. Research has exhibited that touch can communicate multiple emotions—love, gratitude, sympathy, fear, anger—and with astounding exactness. There is also evidence that touch increases the speed of this communication.

Unlike massage, which involves powerful hand movements that are focused on specific outcomes (breakdown of muscular adhesions, stimulating the central nervous system, aiding recovery, etc.), the gentleness of an AromaTouch Technique has a much different spectrum of benefits. Tender touch almost instantaneously activates the release of oxytocin (often referred to as the “love” or “hug” hormone), decreases heart rate and blood pressure, and has a beneficial influence on multiple other stress-sensitive systems.

The oils used in The AromaTouch Technique are:

Balance & Lavender for Stress

Melaleuca & On Guard for Immune Enhancement

Aromatouch & Deep Blue for Inflammatory Response

Wild Orange & Peppermint for Autonomic Balance

If you would like to learn more about Essential oils or would like to experience the AromaTouch Technique (ATT) then click the link in the bio.

I have 10 Free sessions to give away.

Like this post.
Comment below I would like an AromaTouch and tag two friends.

You must be able to come to Battersea/Clapham Junction South West London. @ Clapham Junction railway station

Join us for another essential oils workshop in Clapham Junction.

If you’ve not discovered the power of essential oils, then you need to be here.

We will cover:

What are essential oils
Why are they so powerful
How to use essential oils
And the safety of essential oils.

You’ll be gifted with a free bottle of Therapeutic grade essential oil an essential oil product and a natural solutions booklet to get get you started.

You’ll also have a chance to sample some of the oils and products available.

Book via the link in the bio.

When the uterus becomes misaligned, she may exert pressure on the channels of flow (Circulatory, lymphatic, nervous and energy (Qi). This can affect the uterus, Fallopian tubes, ovaries, intestines, va**na and all connective tissues, muscles and ligaments. The problem can present either at the site of congestion, above it or below it. Congestion and the blockage of the flow of vital fluids and energy in and out of the pelvis is the primary cause of a long list of symptoms of the misaligned uterus.

These can include but are not limited to:
Painful menstruation,
Clots during menstruation
Painful in*******se
Endometriosis
Fibroids
Uterine Polyps
Fertility problems
Miscarriage
PMS
Bladder infections
Frequent urination

Mizan Therapy can help to restore a uterus to her rightful place not forcefully but by introducing a good flow of blood, oxygen and nutrients to the pelvic area, which allows the muscles and ligaments to repair themselves and bring the uterus back into place.

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Give your body the attention it needs and don’t except pain as normal!

Book your Mizan session today.
(Link in the bio)

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Antiseptic, anti parasitic, antitoxic, diuretic, expectorant and ANTISPASMODIC.

Fennel is widely know for increasing breast milk but outside of that nursing sage it’s great for PMS and Menopause.

One study found that it reduced the frequency and intensity of uterus induced contractions in rats.

In another study on mice it was found that fennel oil has potential in preventing bone loss in postmenopausal osteoporosis.

It has also been noted that during menopause the oil may improve va**nal dryness, pain during s*x and relieve hot flushes.

So use it during menstruation, after pregnancy (for breastfeeding) and during and post menopause.

You can add it to your massage mix to massage into the abdomen, diffuser, bath or a warm compress.

If you would like to learn the basics of essential oils and their benefits then why not join one of my monthly workshops.

Link in the bio.

Sessions take place in Clapham Junction/Battersea, London.

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Brown discharge is not to be ignored and as you learn to pay attention to your body you will pick up signs and read them for what they are.

A wondering womb (tilted) can’t flush and release easily when it’s not in its correct position.

Dark, brown, thick blood at the beginning or end of menstruation is accumulated blood that hasn’t left from a previous period.

Once the womb is in her optimal position she can release.

“It is common for clients to have a really heavy bleed, full of dark, tick or even black blood for the first couple of bleeds after starting treatment.” Bushra Finch.

Mizan Therapy can help you, to support your uterus, in getting back to her right spot. Learn how to do your self-care in just one session and take away herbs for steaming and to assist in cleansing the uterus.

Take advantage of this month’s special offer (If it’s still available) and book a discounted session.

Please note these codes will only work once. You’ve got to grab it fast to take benefit.
15% off code: MONTH15
25% off code: MONTH25
50% off code: MONTH50

BOOK YOUR MIZAN SESSION VIA THE BIO LINK.

Sessions take place in Clapham Junction, London. NO REFUNDS.

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So happy to be of service 😊

Clary Sage: Widely used in the Middle Ages for female complaints, inflammation, sore throats, wounds and kidney/ digestive/ skin disorders.

French Medicinal uses included but not limited to, frigidity, hormonal imbalance, impotence, intestinal cramps, menstrual cramps, PMS, Premenopause and weak digestion. - Modern Essentials.

How do you use your Clary Sage?

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Black History month and here is a history that needs to be changed.

Take time out to pay attention to your symptoms. Don’t give up till you get answers.

Repost from who's informing black sisters about PCOS while cultivating a supportive environment to reclaim fertility, femininity, health and happiness.

Share your favourite PCOS advocates below with other cysters (pcos sisters).

Benefits of massage therapy for PCOS:

Massages carry fresh blood containing nutrients, oxygen and hormones via our circulatory system. Abdominal massages increase circulation to the ovaries which would helps promote improvement in ovulation and menstruation, which can be irregular for PCOS suffers.

Massages also help clear any congestion or adhesions which can improve the delivery of essential elements that crate a balance in hormones.

When working on the abdominal area the digestive system is also massaged which can help with reducing inflammation, bloating and stagnation so that nutrients are absorbed easily to give the body what it needs to heal and repair.

Mizan Therapy is an abdominal massage that covers the reproductive and digestive area.

Book your Mizan Therapy today to enjoy a relaxing and therapeutic massage to aid in your PCOS journey.

Special discount for PCOS suffers for PCOS awareness month. Discount code PCOS