Therapeutic yoga styles to down regulate the nervous system and promote wellbeing. Including Yin Yoga, Myofascial Release and Gong Bath Meditations
Private practice for Yoga beginners: Our goal is refine beginners skills in a safe environment to give them the confidence to practice in larger studios.
A special question...
This isn't for everyone.
Just the brave and the curious.
New soft luxury 5cm padded Gong bath mats....
After the wave of Xmas and new year - gift yourself something to look forward to.
Next Gong Bath: Jan 4th
Only at abaYoga
My baby passed!!! 👏🏼👏🏼👏🏼👏🏼🫶🏽🫶🏽
Soooooo proud of her 🧡🧡🧡
09/12/2025
Free 10 minute Yoga Nidra (guided relaxation meditation for Yogic sleep)...
https://www.buzzsprout.com/1292012/episodes/18307691-1st-free-yoga-nidra-10-mins
Make yourself comfortable 🧡
Day 30 - Full circle and back to home ground, back to the studio tomorrow and back with all of you.
Cant wait to see@you all!
I've missed you.
See you on the mat 🙏🏼🙏🏼
Day 21 - my Aura readiness is low from travelling and it's time to take action to remedy that...
See you in 10
Namaste
🧡🙏🏼
Rushed Day 18 update dodging customs at Miami international and using dodgy free WiFi...
Miami is expensive - but for me it's been worth every single penny.
I hear it's cold in England, but I love our country the most.
See you there
🧡🙏🏽🧡
Day 17 - We travel even deeper into what makes the human body feel amazing and move like water!
This is where we go subatomic on living even better lives - join me now for Day 17 of the study sabbatical.
All gratitude to
Day 16 - lock n load, groovers, because this is getting truly awesome.
Watch to find out what happened in Miami today ☺️🧡🌻
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9:30am - 10pm |
| Thursday | 9:30am - 9:30pm |
| Friday | 9am - 5pm |
| Saturday | 9:30am - 5pm |
| Sunday | 9am - 5pm |