Louise Leonard Iyengar Yoga

✨A great way to start the week! Join @louiserleonard for this friendly Iyengar yoga class suitable for all levels. A range of postures will be practised, different every week, with a focus on precision and alignment in body, mind and breath. Postures are adapted to individual needs and abilities. Monday morning 9.30 am-11 am . . . #northlondonyoga #yoga #iyengar #iyengaryoga #precision #alignment #wellbeing #yogaworkshop #workshop #yogapractice #london #highburyandinslington #eastlondon #eastlondonyoga

New class starting with me on Sundays 4:30-6pm at Yogahome 14 Allen Rd, Stoke Newington, London N16 8SD.
Starting from October 18th

Yogahome | Yoga, Pilates, pre & postnatal classes in Stoke Newington N16 We offer yoga, Pilates, pregnancy and postnatal classes, meditation, tai chi, dance, CPD, massage therapies and more in Stoke Newington, Hackney.

For all recovering from Covid-19:
A suggested yoga programme has been compiled by the Iyengar Yoga (UK) Therapy Committee, with input from many senior teachers. Video and downloadable booklet available now for free, please share
https://iyengaryoga.org.uk/covid-19-a-suggested-recovery-programme/

FYI...Uday has organised 4 classes over 2 weekends (9&10 May and 16&17 May) taught by Raya from Puneover Zoom. You can book on his website. See the link below.

Join me for Monday morning yoga classes on Zoom. Msg me with your email address if you'd like to join.

I'm going to start teaching my Monday morning class over Zoom to any of my students. Message me with your email address if you want to join.

We're looking forward to this one.

Workshop with Ros Bell: Yama and Niyama in Asana Ros is an Intermediate Senior (Level 3) teacher, who first studied with BKS Iyengar in India in 1977, after taking up yoga as a student in Oxford. She has been teaching Iyengar yoga since that time, and training and assessing teachers, and never grown tired of it. This workshop is open to anyone wit...

https://www.youtube.com/watch?v=qA4XX15xatk&feature=youtu.be&fbclid=IwAR36rCMZPTBrnfZhoPQXfC2IEzCsuyFz7IZHQdRctB1g-PQqOgGKmQgO5Fw

CHOIR sings OM SO HUM Mantra (Must Listen) OM SO HUM MANTRA with EPIC CHOIR @ 432Hz' Get MP3 of this Track : https://gum.co/HbHsK So Hum is derived from Sanskrit and literally means "I am That" . it m...

RELAX AND BREATHE: Do Nothing for 10 Minutes For 10 minutes, do nothing but breathe. Clear your head, meditate, be free of worries for ten whole minutes

Meditation and the power of ‘Om’ At the Nimhans institute in Bangalore, researchers are investigating whether yoga can help mental health conditions

The open-source yoga Prashant Iyengar, the yoga guru’s son, likened yoga to open-source or licence-free software that can be freely adapted by the user.