Cre8 Fitness Personal Training London Welcome to Cre8 Fitness Personal Training based in the heart of the City of London. Why are we different? We get results.
Cre8 Fitness combines an exclusive personal training environment with a team of some of the UK's leading personal trainers to create a catalyst for life changing results. All of our training sessions are conducted on a one to one basis by appointment only. We believe personal training is all about results, with your trainer being able to guide/coach you through all aspects of health and fitness, f
24/10/2024
It's never too late to get started. Whether this means this week, this year, or in life.
Training, getting fitter, and stronger can help with reoccurring injuries and pain.
Contact us for a free taster session with one of our experienced trainers.
[email protected]
21/10/2024
Monday morning is the perfect time to get back to training after the weekend excess.
Struggling for motivation? Then get in touch, and one of our team can help you get going again.
17/10/2024
Need help getting ready for ?
We have experience of getting people ready for the event and all the equipment you need.
16/10/2024
Has your training stagnated? Maybe having someone to guide and push you is what you need.
Contact us for a free taster session.
[email protected]
15/10/2024
Do you need some professional advice? Whether it's weight loss, hypertrophy, training for an event or general wellbing, the team can help you achieve your goal.
Contact us on here or email [email protected] for a free taster session.
Handwork going down in the gym….summer is coming 🌞
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31/01/2022
Monday - A 360 approach to health & fitness. .physio caught in action .
01/06/2021
Want a challenge this half term? Get on the bike and see how quickly you can do 300kcals. It's simple but as you can guess, it's not easy.
Working on your endurance like this can help with a variety of other exercise routines, whether it's running, cycling, swimming or circuit training.
Good luck and let us know your time!
09/03/2021
All being well in 5 weeks the gym we will be back open and we will be back!
However in 14 weeks it’s officially Summer! The last 12 months has effected all of us differently, if you have kept moving - top work!
If you haven’t done as much exercise as you would have liked fear not, grab a KB and give this workout a go:
1️⃣ SA (single arm) Swings x 10 each side
2️⃣ SA Loaded Lunges x 10 each leg
3️⃣ SA Loaded Squats x 8 holding the KB es (16 squats)
4️⃣ Straight Arm Narrow Grip Plank onto of KB - 45s
5️⃣ Bodyweight Hip Extension - 45s
- Rest 2 minutes
- 5 Rounds
22/07/2020
Not quite 2 days out, but 5 days and we’re back 🤘🏼
20/07/2020
7 days and we’re back 🤘🏼
Head over to www.cre8wellbeing.com for some home workout inspiration from the Cre8 Fitness team. With no commute into the office we have workouts that cater for all levels that you can squeeze into your daily schedule.
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |